Photo: Open Food Facts contributors, CC BY-SA
Barra integral
Panamar · 210 g
- Barcode
8425514135000- Category
- Wholemeal breads
- Sold in
- Spain
At a glance
Barra integral (Panamar) is a product in the category “Wholemeal breads”. It provides 284 kcal (1,203 kJ) per 100 g. It contains 31% more sugar than the median product in its category. It contains 100% more saturated fat than the median product in its category. It contains 100% more salt than the median product in its category. Its ingredient list contains 1 additive: E300 - Ascorbic acid. It is sold in Spain.
Nutrition facts
| Nutrition facts | Per 100 g / 100 ml | % RI* |
|---|---|---|
| Energy | 1,203 kJ / 284 kcal | 14% |
| Fat | 2.4 g | 3% |
| Saturated fat | 0.8 g | 4% |
| Carbohydrates | 51 g | 20% |
| Sugars | 3.4 g | 4% |
| Added sugars | 0 g | |
| Polyols | 0 g | |
| Starch | 47 g | |
| Fibre | 6 g | 24% |
| Protein | 13 g | 25% |
| Salt | 2.2 g | 37% |
| Cholesterol | 0.02 mg | |
| Alcohol | 0 % vol | |
| Vitamin A | 0.55 µg | |
| Vitamin D | 0.11 µg | |
| Vitamin E | 0.64 mg | |
| Vitamin C | 0.21 mg | |
| Vitamin B12 | 0.02 µg | |
| Calcium | 29 mg | |
| Iron | 2 mg | |
| Magnesium | 66 mg | |
| Potassium | 313 mg | |
| Zinc | 2 mg | |
| Fruits, vegetables & legumes | 0 % |
*Reference intake of an average adult (8400 kJ / 2000 kcal).
Compared with similar products
Median values of 608 products in the category “Wholemeal breads”.
Ingredients
Harina de trigo (gluten), harina integral de trigo 29% (gluten), agua, levadura, sal, harina de centeno (gluten), emulgente E472e, antioxidante E300
Allergens
May contain traces of
Additives
Frequently asked questions
How many calories are in Barra integral?
Barra integral contains 284 kcal per 100 g.
Is Barra integral vegan?
It is unclear: some ingredients of Barra integral can be of plant or animal origin. Check the package or contact the manufacturer.
Does Barra integral contain palm oil?
Possibly: some ingredients of Barra integral may be derived from palm oil.
Which additives does Barra integral contain?
Barra integral contains E300 - Ascorbic acid.
Which allergens are in Barra integral?
According to Open Food Facts, the label of Barra integral lists these allergens: Gluten. Always check the package.
Healthier alternatives
Popular products from the same category with a better Nutri-Score.
