Cuscús integral

Photo: Open Food Facts contributors, CC BY-SA

Cuscús integral

Bonpreu · 500g

a
Nutri-ScoreVery good nutritional quality
330
kcalPer 100 g / 100 ml
Low fatLow saturated fatLow sugarLow salt
Barcode
8422410454228
Sold in
Spain

At a glance

Cuscús integral (Bonpreu) is a product in the category “Durum wheat semolinas for couscous”. It provides 330 kcal (1,485 kJ) per 100 g. It contains 20% more sugar than the median product in its category. It contains 25% less saturated fat than the median product in its category. It contains 130% more fibre than the median product in its category. No E-number additives were identified in its ingredient list. It is sold in Spain.

Nutrition facts

Nutrition facts Per 100 g / 100 ml % RI*
Energy 1,485 kJ / 330 kcal 17%
Fat 2 g 3%
Saturated fat 0.3 g 2%
Carbohydrates 68 g 26%
Sugars 3 g 3%
Added sugars 0 g
Fibre 8.5 g 34%
Protein 11 g 22%
Salt 0.01 g 0%
Fruits, vegetables & legumes 0 %

*Reference intake of an average adult (8400 kJ / 2000 kcal).

Compared with similar products

Median values of 411 products in the category “Durum wheat semolinas for couscous”.

Energy -7%
This product: 330 kcal Category median: 353.7 kcal
Sugars +20%
This product: 3 g Category median: 2.5 g
Fat +5%
This product: 2 g Category median: 1.9 g
Saturated fat -25%
This product: 0.3 g Category median: 0.4 g
Protein -8%
This product: 11 g Category median: 12 g
Fibre +130%
This product: 8.5 g Category median: 3.7 g

Ingredients

sèmola integral de blat

Allergens

No allergens declared on the label.

Additives

No E-number additives were identified in the ingredient list.

Frequently asked questions

How many calories are in Cuscús integral?

Cuscús integral contains 330 kcal per 100 g.

Is Cuscús integral vegan?

Yes. Based on its ingredient list, Cuscús integral does not contain animal-derived ingredients.

Which additives does Cuscús integral contain?

No E-number additives were identified in the ingredient list of Cuscús integral.

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