Quinoa

Photo: Open Food Facts contributors, CC BY-SA

Quinoa

Guillermo · 500 g

a
Nutri-ScoreVery good nutritional quality
1
NOVA groupUnprocessed or minimally processed
366
kcalPer 100 g / 100 ml
Moderate fatLow saturated fatLow sugarLow salt
Barcode
8420535015263
Category
Quinoa
Serving size
100g
Sold in
Spain

At a glance

Quinoa (Guillermo) is a product in the category “Quinoa”. It provides 366 kcal (1,526 kJ) per 100 g. One serving of 100g contains about 366 kcal, or 18% of an adult's daily energy reference intake. Its sugar content is close to the median of its category. It contains 12% more saturated fat than the median product in its category. It contains 10% more fibre than the median product in its category. No E-number additives were identified in its ingredient list. It is sold in Spain.

Nutrition facts

Nutrition facts Per 100 g / 100 ml % RI* Per serving (100g)
Energy 1,526 kJ / 366 kcal 18% 1,526 kJ / 366 kcal
Fat 6 g 9% 6 g
Saturated fat 0.67 g 3% 0.67 g
Carbohydrates 62 g 24% 62 g
Sugars 2.6 g 3% 2.6 g
Added sugars 0 g 0 g
Polyols 0 g 0 g
Starch 52 g 52 g
Fibre 7.6 g 30% 7.6 g
Protein 14 g 28% 14 g
Salt 0.02 g 0% 0.02 g
Cholesterol 0 mg 0 mg
Alcohol 0 % vol
Vitamin A 0 µg 0 µg
Vitamin D 0 µg 0 µg
Vitamin E 2.4 mg 2.4 mg
Vitamin C 0 mg 0 mg
Vitamin B12 0 µg 0 µg
Calcium 47 mg 47 mg
Iron 4.6 mg 4.6 mg
Magnesium 197 mg 197 mg
Potassium 563 mg 563 mg
Zinc 3.1 mg 3.1 mg
Fruits, vegetables & legumes 0 %

*Reference intake of an average adult (8400 kJ / 2000 kcal).

Compared with similar products

Median values of 380 products in the category “Quinoa”.

Energy +2%
This product: 366 kcal Category median: 357.6 kcal
Sugars +8%
This product: 2.6 g Category median: 2.4 g
Fat +11%
This product: 6 g Category median: 5.4 g
Saturated fat +12%
This product: 0.7 g Category median: 0.6 g
Protein +6%
This product: 13.8 g Category median: 13 g
Fibre +10%
This product: 7.6 g Category median: 6.9 g

Ingredients

100% QUINOA REAL BLANCA

Allergens

No allergens declared on the label.

Additives

No E-number additives were identified in the ingredient list.

Frequently asked questions

How many calories are in Quinoa?

Quinoa contains 366 kcal per 100 g, which is about 366 kcal per serving of 100g.

Is Quinoa vegan?

Yes. Based on its ingredient list, Quinoa does not contain animal-derived ingredients.

Does Quinoa contain palm oil?

No palm oil was detected in the ingredient list of Quinoa.

Which additives does Quinoa contain?

No E-number additives were identified in the ingredient list of Quinoa.