Photo: Open Food Facts contributors, CC BY-SA
Digestive avena
Consum · 425 g
- Barcode
8414807539861- Category
- Plain rolled oats biscuits
- Serving size
- 15.2g
- Sold in
- France, Spain
At a glance
Digestive avena (Consum) is a product in the category “Plain rolled oats biscuits”. It provides 477 kcal (1,996 kJ) per 100 g. One serving of 15.2g contains about 73 kcal, or 4% of an adult's daily energy reference intake. It contains 38% less sugar than the median product in its category. It contains 76% less saturated fat than the median product in its category. It contains 34% more salt than the median product in its category. Its ingredient list contains 4 additives: E500 - Sodium carbonates, E500ii - Sodium hydrogen carbonate, E503 - Ammonium carbonates, and E503ii - Ammonium hydrogen carbonate. It is sold in France and Spain.
Nutrition facts
| Nutrition facts | Per 100 g / 100 ml | % RI* | Per serving (15.2g) |
|---|---|---|---|
| Energy | 1,996 kJ / 477 kcal | 24% | 303 kJ / 73 kcal |
| Fat | 21 g | 30% | 3.2 g |
| Saturated fat | 2.3 g | 12% | 0.35 g |
| Carbohydrates | 61 g | 23% | 9.3 g |
| Sugars | 18 g | 20% | 2.7 g |
| Added sugars | 11 g | 1.7 g | |
| Polyols | 1 g | 0.16 g | |
| Starch | 38 g | 5.8 g | |
| Fibre | 6.8 g | 27% | 1 g |
| Protein | 7.5 g | 15% | 1.1 g |
| Salt | 1.1 g | 18% | 0.17 g |
| Cholesterol | 0 mg | 0 mg | |
| Alcohol | 0 % vol | ||
| Vitamin A | 0 µg | 0 µg | |
| Vitamin D | 0.05 µg | < 0.01 µg | |
| Vitamin E | 11 mg | 1.6 mg | |
| Vitamin C | 0.05 mg | < 0.01 mg | |
| Vitamin B12 | 0 µg | 0 µg | |
| Calcium | 47 mg | 7.1 mg | |
| Iron | 3 mg | 0.45 mg | |
| Magnesium | 107 mg | 16 mg | |
| Potassium | 286 mg | 44 mg | |
| Zinc | 2.2 mg | 0.34 mg | |
| Fruits, vegetables & legumes | 0 % |
*Reference intake of an average adult (8400 kJ / 2000 kcal).
Compared with similar products
Median values of 71 products in the category “Plain rolled oats biscuits”.
Ingredients
Copos de _avena_ 44%, harina de _trigo_ 20%, aceite girasol alto oleico 18%, azúcar, salvado de _trigo_ 5%, jarabe de glucosa y fructosa, gasificantes (carbonato ácido de sodio, carbonato ácido de amonio), sal.
Allergens
May contain traces of
Additives
Frequently asked questions
How many calories are in Digestive avena?
Digestive avena contains 477 kcal per 100 g, which is about 73 kcal per serving of 15.2g.
Is Digestive avena vegan?
It is unclear: some ingredients of Digestive avena can be of plant or animal origin. Check the package or contact the manufacturer.
Does Digestive avena contain palm oil?
No palm oil was detected in the ingredient list of Digestive avena.
Which additives does Digestive avena contain?
Digestive avena contains E500 - Sodium carbonates, E500ii - Sodium hydrogen carbonate, E503 - Ammonium carbonates, and E503ii - Ammonium hydrogen carbonate.
Which allergens are in Digestive avena?
According to Open Food Facts, the label of Digestive avena lists these allergens: Gluten. Always check the package.
Healthier alternatives
Popular products from the same category with a better Nutri-Score.