Photo: Open Food Facts contributors, CC BY-SA
Letras
Consum · 500 g
- Barcode
8414807503787- Category
- Durum wheat letters
- Sold in
- Spain
At a glance
Letras (Consum) is a product in the category “Durum wheat letters”. It provides 349 kcal (1,478 kJ) per 100 g. No E-number additives were identified in its ingredient list. It is sold in Spain.
Nutrition facts
| Nutrition facts | Per 100 g / 100 ml | % RI* |
|---|---|---|
| Energy | 1,478 kJ / 349 kcal | 17% |
| Fat | 1.5 g | 2% |
| Saturated fat | 0.3 g | 2% |
| Carbohydrates | 70 g | 27% |
| Sugars | 2.9 g | 3% |
| Added sugars | 0 g | |
| Polyols | 0 g | |
| Fibre | 3.6 g | 14% |
| Protein | 12 g | 24% |
| Salt | 0.03 g | 1% |
| Cholesterol | 0 mg | |
| Alcohol | 0 % vol | |
| Vitamin E | 0.1 mg | |
| Vitamin C | 0 mg | |
| Calcium | 17 mg | |
| Iron | 0.92 mg | |
| Magnesium | 27 mg | |
| Potassium | 152 mg | |
| Zinc | 2.2 mg | |
| Fruits, vegetables & legumes | 0 % |
*Reference intake of an average adult (8400 kJ / 2000 kcal).
Ingredients
Sémola de _trigo_ duro (_gluten_).
Allergens
May contain traces of
Additives
No E-number additives were identified in the ingredient list.
Frequently asked questions
How many calories are in Letras?
Letras contains 349 kcal per 100 g.
Is Letras vegan?
Yes. Based on its ingredient list, Letras does not contain animal-derived ingredients.
Does Letras contain palm oil?
No palm oil was detected in the ingredient list of Letras.
Which additives does Letras contain?
No E-number additives were identified in the ingredient list of Letras.
Which allergens are in Letras?
According to Open Food Facts, the label of Letras lists these allergens: Gluten. Always check the package.
