Photo: Open Food Facts contributors, CC BY-SA
At a glance
Quelis (Quely) is a product in the category “Biscuits”. It provides 470 kcal (1,970 kJ) per 100 g. It contains 88% less sugar than the median product in its category. It contains 74% less saturated fat than the median product in its category. It contains 155% more salt than the median product in its category. No E-number additives were identified in its ingredient list. It is sold in Spain.
Nutrition facts
| Nutrition facts | Per 100 g / 100 ml | % RI* |
|---|---|---|
| Energy | 1,970 kJ / 470 kcal | 24% |
| Fat | 20 g | 29% |
| Saturated fat | 1.9 g | 10% |
| Carbohydrates | 62 g | 24% |
| Sugars | 3 g | 3% |
| Added sugars | 0 g | |
| Polyols | 0 g | |
| Starch | 36 g | |
| Fibre | 3.3 g | 13% |
| Protein | 8.8 g | 18% |
| Salt | 1.4 g | 23% |
| Cholesterol | 0.03 mg | |
| Alcohol | 0 % vol | |
| Vitamin A | 1 µg | |
| Vitamin D | 0.12 µg | |
| Vitamin E | 13 mg | |
| Vitamin C | 0.18 mg | |
| Vitamin B12 | 0.03 µg | |
| Calcium | 38 mg | |
| Iron | 1.8 mg | |
| Magnesium | 80 mg | |
| Potassium | 343 mg | |
| Zinc | 2 mg | |
| Fruits, vegetables & legumes | 0 % |
*Reference intake of an average adult (8400 kJ / 2000 kcal).
Compared with similar products
Median values of 6,363 products in the category “Biscuits”.
Ingredients
Harina de trigo, aceite refinado de girasol alto oleico, levadura, aceite de oliva y sal marina
Allergens
May contain traces of
Additives
No E-number additives were identified in the ingredient list.
Frequently asked questions
How many calories are in Quelis?
Quelis contains 470 kcal per 100 g.
Is Quelis vegan?
Yes. Based on its ingredient list, Quelis does not contain animal-derived ingredients.
Does Quelis contain palm oil?
No palm oil was detected in the ingredient list of Quelis.
Which additives does Quelis contain?
No E-number additives were identified in the ingredient list of Quelis.
Which allergens are in Quelis?
According to Open Food Facts, the label of Quelis lists these allergens: Gluten. Always check the package.
Healthier alternatives
Popular products from the same category with a better Nutri-Score.
