Photo: Open Food Facts contributors, CC BY-SA
At a glance
Chía (SOS) is a product in the category “Chia”. It provides 448 kcal (1,876 kJ) per 100 g. One serving of 15 g contains about 67 kcal, or 3% of an adult's daily energy reference intake. It contains 167% more sugar than the median product in its category. It contains 17% more saturated fat than the median product in its category. Its fibre content is close to the median of its category. No E-number additives were identified in its ingredient list. It is sold in France and Spain.
Nutrition facts
| Nutrition facts | Per 100 g / 100 ml | % RI* | Per serving (15 g) |
|---|---|---|---|
| Energy | 1,876 kJ / 448 kcal | 22% | 281 kJ / 67 kcal |
| Fat | 31 g | 45% | 4.7 g |
| Saturated fat | 3.9 g | 20% | 0.59 g |
| Carbohydrates | 4 g | 2% | 0.6 g |
| Sugars | 1.6 g | 2% | 0.24 g |
| Added sugars | 0 g | 0 g | |
| Fibre | 35 g | 139% | 5.2 g |
| Protein | 21 g | 42% | 3.1 g |
| Salt | 0 g | 0% | 0 g |
| Fruits, vegetables & legumes | 0 % |
*Reference intake of an average adult (8400 kJ / 2000 kcal).
Compared with similar products
Median values of 96 products in the category “Chia”.
Ingredients
Chía (Salvia hispanica).
Allergens
No allergens declared on the label.
Additives
No E-number additives were identified in the ingredient list.
Frequently asked questions
How many calories are in Chía?
Chía contains 448 kcal per 100 g, which is about 67 kcal per serving of 15 g.
Is Chía vegan?
Yes. Based on its ingredient list, Chía does not contain animal-derived ingredients.
Does Chía contain palm oil?
No palm oil was detected in the ingredient list of Chía.
Which additives does Chía contain?
No E-number additives were identified in the ingredient list of Chía.
