Jam

Photo: Open Food Facts contributors, CC BY-SA

Jam

Helios · 10 x 20g

a
Nutri-ScoreVery good nutritional quality
4
NOVA groupUltra-processed food
80
kcalPer 100 g / 100 ml
Low fatLow saturated fatLow sugarLow salt
Barcode
8410095040362
Serving size
20g
Sold in
Spain

At a glance

Jam (Helios) is a product in the category “Strawberry jams”. It provides 80 kcal (405 kJ) per 100 g. One serving of 20g contains about 16 kcal, or 1% of an adult's daily energy reference intake. It contains 92% less sugar than the median product in its category. It contains 817% more fibre than the median product in its category. Its ingredient list contains 4 additives: E202 - Potassium sorbate, E211 - Sodium benzoate, E406 - Agar, and E955 - Sucralose. It is sold in Spain.

Nutrition facts

Nutrition facts Per 100 g / 100 ml % RI* Per serving (20g)
Energy 405 kJ / 80 kcal 4% 81 kJ / 16 kcal
Fat 0 g 0% 0 g
Saturated fat 0 g 0% 0 g
Carbohydrates 20 g 8% 4 g
Sugars 4 g 4% 0.8 g
Added sugars 0 g 0 g
Polyols 4.5 g 0.9 g
Fibre 11 g 44% 2.2 g
Protein 0.5 g 1% 0.1 g
Salt 0 g 0% 0 g
Fruits, vegetables & legumes 0.09 %

*Reference intake of an average adult (8400 kJ / 2000 kcal).

Compared with similar products

Median values of 1,170 products in the category “Strawberry jams”.

Energy -64%
This product: 80 kcal Category median: 220 kcal
Sugars -92%
This product: 4 g Category median: 50 g
Fat -100%
This product: 0 g Category median: 0.2 g
Protein 0%
This product: 0.5 g Category median: 0.5 g
Fibre +817%
This product: 11 g Category median: 1.2 g

Ingredients

MERMELADA DE FRESA EXTRA CON EDULCORANTES Iagtedientes: fresa, agua, fibra, edlcorantesnatoly sucalosa, espesantes: goma de garrofin, goma antanayaga-agar, acdulante: ácido ctico, conservadores benzoato sódko y sarbato potásico, concentrado de tanahoria negrayaroma. Baborada con 50g de fruta por 100 g STRAWBERRY EXTRA PRESERVE WITH SWEETENERS Ingredients: strawberry, water, fiber, sweeteners: matitol and sucralose, thickening agents locust beanqum xanthan gum and agar-agar, addilant itric acid, preservatives: sodium benzoate, potassium sorbate, black catrot concentrate and flavour. Prepared with 50gofruứt per 100g 8 410095"040362 RECICLA Al Amarilo

Allergens

No allergens declared on the label.

Additives

Frequently asked questions

How many calories are in Jam?

Jam contains 80 kcal per 100 g, which is about 16 kcal per serving of 20g.

Which additives does Jam contain?

Jam contains E202 - Potassium sorbate, E211 - Sodium benzoate, E406 - Agar, and E955 - Sucralose.

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