Ticchia

Photo: Open Food Facts contributors, CC BY-SA

Ticchia

Figulí · 70g

d
Nutri-ScorePoor nutritional quality
353
kcalPer 100 g / 100 ml
Low fatLow saturated fatLow sugarHigh salt
Barcode
8033971232783
Category
Salty snacks
Serving size
1 portion (70 g)
Sold in
Italy

At a glance

Ticchia (Figulí) is a product in the category “Salty snacks”. It provides 353 kcal (1,490 kJ) per 100 g. One serving of 1 portion (70 g) contains about 247 kcal, or 12% of an adult's daily energy reference intake. It contains 44% more sugar than the median product in its category. It contains 86% less saturated fat than the median product in its category. It contains 16% more salt than the median product in its category. No E-number additives were identified in its ingredient list. It is sold in Italy.

Nutrition facts

Nutrition facts Per 100 g / 100 ml % RI* Per serving (1 portion (70 g))
Energy 1,490 kJ / 353 kcal 18% 1,043 kJ / 247 kcal
Fat 1.8 g 3% 1.3 g
Saturated fat 0.4 g 2% 0.28 g
Carbohydrates 53 g 20% 37 g
Sugars 3.6 g 4% 2.5 g
Added sugars 0 g 0 g
Fibre 5.8 g 23% 4.1 g
Protein 28 g 56% 20 g
Salt 2.2 g 37% 1.5 g
Iron 6.3 mg 4.4 mg
Potassium 1,041 mg 729 mg
Fruits, vegetables & legumes 0 %

*Reference intake of an average adult (8400 kJ / 2000 kcal).

Compared with similar products

Median values of 810 products in the category “Salty snacks”.

Energy -23%
This product: 353 kcal Category median: 455.5 kcal
Sugars +44%
This product: 3.6 g Category median: 2.5 g
Fat -91%
This product: 1.8 g Category median: 19 g
Saturated fat -86%
This product: 0.4 g Category median: 2.8 g
Salt +16%
This product: 2.2 g Category median: 1.9 g
Protein +183%
This product: 28 g Category median: 9.9 g
Fibre +57%
This product: 5.8 g Category median: 3.7 g

Ingredients

Lenticchi rosse 100% italiane (96%), sale italiano

Allergens

No allergens declared on the label.

Additives

No E-number additives were identified in the ingredient list.

Frequently asked questions

How many calories are in Ticchia?

Ticchia contains 353 kcal per 100 g, which is about 247 kcal per serving of 1 portion (70 g).

Which additives does Ticchia contain?

No E-number additives were identified in the ingredient list of Ticchia.

Healthier alternatives

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