Photo: Open Food Facts contributors, CC BY-SA
Bran Flakes
Iper · 375 g
- Barcode
8029513101532- Category
- Extruded wheat flakes
- Sold in
- Italy
At a glance
Bran Flakes (Iper) is a product in the category “Extruded wheat flakes”. It provides 366 kcal (1,544 kJ) per 100 g. It contains 18% less sugar than the median product in its category. Its saturated fat content is close to the median of its category. It contains 37% less salt than the median product in its category. No E-number additives were identified in its ingredient list. It is sold in Italy.
Nutrition facts
| Nutrition facts | Per 100 g / 100 ml | % RI* |
|---|---|---|
| Energy | 1,544 kJ / 366 kcal | 18% |
| Fat | 2.2 g | 3% |
| Saturated fat | 0.5 g | 3% |
| Carbohydrates | 66 g | 25% |
| Sugars | 11 g | 12% |
| Added sugars | 6.7 g | |
| Fibre | 15 g | 60% |
| Protein | 13 g | 26% |
| Salt | 0.4 g | 7% |
| Fruits, vegetables & legumes | 0 % |
*Reference intake of an average adult (8400 kJ / 2000 kcal).
Compared with similar products
Median values of 48 products in the category “Extruded wheat flakes”.
Ingredients
Grano tenero integrale 75,2%, crusca di frumento 12,2%, zucchero, estratto di malto d'orzo, sale, vitamine [tiamina (mononitrato di tiamina), riboflavina, niacina (nicotinamide), vitamina B6 (cloridrato di piridossina), acido folico (acido pteroil-monoglutammico), vitamina B12 (cianocobalamina), acido pantotenico (D-pantotenato, calcio)], ferro (ferro elementare). Può contenere tracce di frutta a guscio, latte, soia e senape.
Allergens
No allergens declared on the label.
May contain traces of
Additives
No E-number additives were identified in the ingredient list.
Frequently asked questions
How many calories are in Bran Flakes?
Bran Flakes contains 366 kcal per 100 g.
Does Bran Flakes contain palm oil?
No palm oil was detected in the ingredient list of Bran Flakes.
Which additives does Bran Flakes contain?
No E-number additives were identified in the ingredient list of Bran Flakes.
