Photo: Open Food Facts contributors, CC BY-SA
Cio-co Quick
ecor · 300 g
- Barcode
8019010381506- Serving size
- 20g
- Sold in
- Italy
At a glance
Cio-co Quick (ecor) is a packaged food product. It provides 364 kcal (1,532 kJ) per 100 g. One serving of 20g contains about 73 kcal, or 4% of an adult's daily energy reference intake. No E-number additives were identified in its ingredient list. It is sold in Italy.
Nutrition facts
| Nutrition facts | Per 100 g / 100 ml | % RI* | Per serving (20g) |
|---|---|---|---|
| Energy | 1,532 kJ / 364 kcal | 18% | 306 kJ / 73 kcal |
| Fat | 5.1 g | 7% | 1 g |
| Saturated fat | 3.2 g | 16% | 0.64 g |
| Carbohydrates | 58 g | 22% | 12 g |
| Sugars | 42 g | 47% | 8.4 g |
| Added sugars | 40 g | 8 g | |
| Polyols | 0.15 g | 0.03 g | |
| Starch | 5.1 g | 1 g | |
| Fibre | 17 g | 68% | 3.4 g |
| Protein | 13 g | 26% | 2.6 g |
| Salt | 0.03 g | 1% | < 0.01 g |
| Cholesterol | 0 mg | 0 mg | |
| Alcohol | 0 % vol | ||
| Vitamin A | 0 µg | 0 µg | |
| Vitamin D | 1.6 µg | 0.33 µg | |
| Vitamin E | 0.37 mg | 0.07 mg | |
| Vitamin C | 0.15 mg | 0.03 mg | |
| Vitamin B12 | 0 µg | 0 µg | |
| Calcium | 85 mg | 17 mg | |
| Iron | 29 mg | 5.8 mg | |
| Magnesium | 301 mg | 60 mg | |
| Potassium | 2,345 mg | 469 mg | |
| Zinc | 3.8 mg | 0.77 mg | |
| Fruits, vegetables & legumes | 0 % |
*Reference intake of an average adult (8400 kJ / 2000 kcal).
Ingredients
cacao magro biologico 60%, zucchero di canna biologico.
Allergens
No allergens declared on the label.
Additives
No E-number additives were identified in the ingredient list.
Frequently asked questions
How many calories are in Cio-co Quick?
Cio-co Quick contains 364 kcal per 100 g, which is about 73 kcal per serving of 20g.
Is Cio-co Quick vegan?
It is unclear: some ingredients of Cio-co Quick can be of plant or animal origin. Check the package or contact the manufacturer.
Does Cio-co Quick contain palm oil?
No palm oil was detected in the ingredient list of Cio-co Quick.
Which additives does Cio-co Quick contain?
No E-number additives were identified in the ingredient list of Cio-co Quick.
