Polenta

Photo: Open Food Facts contributors, CC BY-SA

Polenta

Iris · 500 g.

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Nutri-ScoreGood nutritional quality
351
kcalPer 100 g / 100 ml
Low fatLow saturated fatLow sugarLow salt
Barcode
8015197042759
Sold in
France

At a glance

Polenta (Iris) is a product in the category “Corn semolinas for polenta”. It provides 351 kcal (1,486 kJ) per 100 g. It contains 33% less sugar than the median product in its category. Its saturated fat content is close to the median of its category. Its fibre content is close to the median of its category. No E-number additives were identified in its ingredient list. It is sold in France.

Nutrition facts

Nutrition facts Per 100 g / 100 ml % RI*
Energy 1,486 kJ / 351 kcal 18%
Fat 1.9 g 3%
Saturated fat 0.2 g 1%
Carbohydrates 74 g 28%
Sugars 0.4 g 0%
Added sugars 0 g
Fibre 2.9 g 12%
Protein 7.9 g 16%
Salt 0 g 0%
Fruits, vegetables & legumes 0 %

*Reference intake of an average adult (8400 kJ / 2000 kcal).

Compared with similar products

Median values of 101 products in the category “Corn semolinas for polenta”.

Energy 0%
This product: 351 kcal Category median: 350 kcal
Sugars -33%
This product: 0.4 g Category median: 0.6 g
Fat +58%
This product: 1.9 g Category median: 1.2 g
Saturated fat 0%
This product: 0.2 g Category median: 0.2 g
Protein +8%
This product: 7.9 g Category median: 7.3 g
Fibre -3%
This product: 2.9 g Category median: 3 g

Ingredients

farine de maïs précuite biologique

Allergens

No allergens declared on the label.

May contain traces of

Gluten

Additives

No E-number additives were identified in the ingredient list.

Frequently asked questions

How many calories are in Polenta?

Polenta contains 351 kcal per 100 g.

Which additives does Polenta contain?

No E-number additives were identified in the ingredient list of Polenta.

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