Ceci

Photo: Open Food Facts contributors, CC BY-SA

Ceci

Marechiaro

b
Nutri-ScoreGood nutritional quality
3
NOVA groupProcessed food
72
kcalPer 100 g / 100 ml
Low fatLow saturated fatLow sugarModerate salt
Barcode
8004325444824
Category
Chickpeas
Sold in
Italy

At a glance

Ceci (Marechiaro) is a product in the category “Chickpeas”. It provides 72 kcal (303 kJ) per 100 g. It contains 100% less sugar than the median product in its category. It contains 69% less saturated fat than the median product in its category. It contains 10% less salt than the median product in its category. No E-number additives were identified in its ingredient list. It is sold in Italy.

Nutrition facts

Nutrition facts Per 100 g / 100 ml % RI*
Energy 303 kJ / 72 kcal 4%
Fat 1.3 g 2%
Saturated fat 0.1 g 1%
Carbohydrates 8.6 g 3%
Sugars 0 g 0%
Added sugars 0 g
Polyols 0.19 g
Starch 8.5 g
Fibre 4.5 g 18%
Protein 4.3 g 9%
Salt 0.45 g 8%
Cholesterol 0 mg
Alcohol 0 % vol
Vitamin A 0 µg
Vitamin D 0 µg
Vitamin E 0.22 mg
Vitamin C 0.07 mg
Vitamin B12 0 µg
Calcium 33 mg
Iron 0.9 mg
Magnesium 21 mg
Potassium 103 mg
Zinc 0.71 mg
Fruits, vegetables & legumes 75 %

*Reference intake of an average adult (8400 kJ / 2000 kcal).

Compared with similar products

Median values of 186 products in the category “Chickpeas”.

Energy -43%
This product: 72 kcal Category median: 125.5 kcal
Sugars -100%
This product: 0 g Category median: 0.7 g
Fat -50%
This product: 1.3 g Category median: 2.6 g
Saturated fat -69%
This product: 0.1 g Category median: 0.3 g
Salt -10%
This product: 0.5 g Category median: 0.5 g
Protein -39%
This product: 4.3 g Category median: 7 g
Fibre -17%
This product: 4.5 g Category median: 5.4 g

Ingredients

Ceci Reidratati, Acqua, Sale.

Allergens

No allergens declared on the label.

Additives

No E-number additives were identified in the ingredient list.

Frequently asked questions

How many calories are in Ceci?

Ceci contains 72 kcal per 100 g.

Is Ceci vegan?

Yes. Based on its ingredient list, Ceci does not contain animal-derived ingredients.

Does Ceci contain palm oil?

No palm oil was detected in the ingredient list of Ceci.

Which additives does Ceci contain?

No E-number additives were identified in the ingredient list of Ceci.

Healthier alternatives

Popular products from the same category with a better Nutri-Score.