cioko shell

Photo: Open Food Facts contributors, CC BY-SA

cioko shell

VALE · 375 g

d
Nutri-ScorePoor nutritional quality
4
NOVA groupUltra-processed food
384
kcalPer 100 g / 100 ml
Moderate fatModerate saturated fatHigh sugarLow salt
Barcode
8003100870148
Serving size
30g
Sold in
Italy

At a glance

cioko shell (VALE) is a product in the category “Chocolate wheat shells”. It provides 384 kcal (1,615 kJ) per 100 g. One serving of 30g contains about 115 kcal, or 6% of an adult's daily energy reference intake. It contains 20% more sugar than the median product in its category. It contains 23% more saturated fat than the median product in its category. It contains 71% less salt than the median product in its category. No E-number additives were identified in its ingredient list. It is sold in Italy.

Nutrition facts

Nutrition facts Per 100 g / 100 ml % RI* Per serving (30g)
Energy 1,615 kJ / 384 kcal 19% 485 kJ / 115 kcal
Fat 3.3 g 5% 0.99 g
Saturated fat 1.6 g 8% 0.48 g
Carbohydrates 79 g 30% 24 g
Sugars 29 g 32% 8.6 g
Added sugars 28 g 8.4 g
Fibre 2.4 g 10% 0.72 g
Protein 8 g 16% 2.4 g
Salt 0.1 g 2% 0.03 g
Fruits, vegetables & legumes 0 %

*Reference intake of an average adult (8400 kJ / 2000 kcal).

Compared with similar products

Median values of 112 products in the category “Chocolate wheat shells”.

Energy +1%
This product: 384 kcal Category median: 382 kcal
Sugars +20%
This product: 28.7 g Category median: 23.9 g
Fat -8%
This product: 3.3 g Category median: 3.6 g
Saturated fat +23%
This product: 1.6 g Category median: 1.3 g
Salt -71%
This product: 0.1 g Category median: 0.3 g
Protein -12%
This product: 8 g Category median: 9.1 g
Fibre -62%
This product: 2.4 g Category median: 6.4 g

Ingredients

Farina di grano tenero tipo "0" 60%, zucchero, sciroppo di glucosio, amido di grano tenero, cacao in polvere 3,6%, cacao magro in polvere 2,5%, cioccolato 2,5% (massa di cacao 62%, zucchero, burro di cacao, emulsionante: lecitina di soia, aromi), farina di riso, aromi, emulsionante: lecitina di soia, vitamine (B6, B12, tiamina, riboflavina, acido pantotenico, niacina, acido folico) e ferro. Può contenere latte, frutta a guscio e senape. CONSERVAZIONE

Allergens

No allergens declared on the label.

May contain traces of

MilkMustardTree nuts

Additives

No E-number additives were identified in the ingredient list.

Frequently asked questions

How many calories are in cioko shell?

cioko shell contains 384 kcal per 100 g, which is about 115 kcal per serving of 30g.

Does cioko shell contain palm oil?

No palm oil was detected in the ingredient list of cioko shell.

Which additives does cioko shell contain?

No E-number additives were identified in the ingredient list of cioko shell.

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