Corn Flakes

Photo: Open Food Facts contributors, CC BY-SA

Corn Flakes

Despar

c
Nutri-ScoreAverage nutritional quality
4
NOVA groupUltra-processed food
387
kcalPer 100 g / 100 ml
Low fatLow saturated fatLow sugarModerate salt
Barcode
8001300804888
Category
Corn flakes
Sold in
Italy

At a glance

Corn Flakes (Despar) is a product in the category “Corn flakes”. It provides 387 kcal (1,638 kJ) per 100 g. It contains 60% less sugar than the median product in its category. It contains 100% more saturated fat than the median product in its category. It contains 27% more salt than the median product in its category. No E-number additives were identified in its ingredient list. It is sold in Italy.

Nutrition facts

Nutrition facts Per 100 g / 100 ml % RI*
Energy 1,638 kJ / 387 kcal 19%
Fat 2.5 g 4%
Saturated fat 0.4 g 2%
Carbohydrates 83 g 32%
Sugars 3 g 3%
Added sugars 4.3 g
Polyols 0 g
Starch 61 g
Fibre 2.8 g 11%
Protein 6.6 g 13%
Salt 1.4 g 23%
Cholesterol 0 mg
Alcohol 0 % vol
Vitamin A 0 µg
Vitamin D 0 µg
Vitamin E 0.59 mg
Vitamin C 0 mg
Vitamin B12 0 µg
Calcium 4 mg
Iron 0.95 mg
Magnesium 31 mg
Potassium 99 mg
Zinc 0.41 mg
Fruits, vegetables & legumes 0 %

*Reference intake of an average adult (8400 kJ / 2000 kcal).

Compared with similar products

Median values of 538 products in the category “Corn flakes”.

Energy +2%
This product: 387 kcal Category median: 378 kcal
Sugars -60%
This product: 3 g Category median: 7.5 g
Fat +150%
This product: 2.5 g Category median: 1 g
Saturated fat +100%
This product: 0.4 g Category median: 0.2 g
Salt +27%
This product: 1.4 g Category median: 1.1 g
Protein -8%
This product: 6.6 g Category median: 7.2 g
Fibre -15%
This product: 2.8 g Category median: 3.3 g

Ingredients

Farina di mais (94%), zucchero, malto d'orzo, sale, sciroppo di glucosio. Può contenere arachidi, soia, latte, nocciole, mandorle, senape, semi di sesamo, solfiti.

Allergens

No allergens declared on the label.

May contain traces of

MilkMustardTree nutsPeanutsSesame seedsSoybeansSulphur dioxide and sulphites

Additives

No E-number additives were identified in the ingredient list.

Frequently asked questions

How many calories are in Corn Flakes?

Corn Flakes contains 387 kcal per 100 g.

Is Corn Flakes vegan?

It is unclear: some ingredients of Corn Flakes can be of plant or animal origin. Check the package or contact the manufacturer.

Does Corn Flakes contain palm oil?

No palm oil was detected in the ingredient list of Corn Flakes.

Which additives does Corn Flakes contain?

No E-number additives were identified in the ingredient list of Corn Flakes.

Healthier alternatives

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