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At a glance
Queso Gouda (Colun) is a product in the category “Cheeses”. It provides 346 kcal (1,436 kJ) per 100 g. One serving of 38 g contains about 131 kcal, or 7% of an adult's daily energy reference intake. It contains 100% less sugar than the median product in its category. It contains 11% more saturated fat than the median product in its category. It contains 23% less salt than the median product in its category. Its ingredient list contains 1 additive: E251 - Sodium nitrate. It is sold in Chile.
Nutrition facts
| Nutrition facts | Per 100 g / 100 ml | % RI* | Per serving (38 g) |
|---|---|---|---|
| Energy | 1,436 kJ / 346 kcal | 17% | 545 kJ / 131 kcal |
| Fat | 28 g | 40% | 11 g |
| Saturated fat | 18 g | 90% | 6.8 g |
| Trans fat | 1.2 g | 0.46 g | |
| Carbohydrates | 0.5 g | 0% | 0.19 g |
| Sugars | 0 g | 0% | 0 g |
| Added sugars | 0 g | 0 g | |
| Polyols | 0 g | 0 g | |
| Starch | 0 g | 0 g | |
| Fibre | 0 g | 0% | 0 g |
| Protein | 23 g | 46% | 8.7 g |
| Salt | 1.2 g | 21% | 0.47 g |
| Cholesterol | 90 mg | 34 mg | |
| Alcohol | 0 % vol | ||
| Vitamin A | 372 µg | 141 µg | |
| Vitamin D | 0.07 µg | 0.03 µg | |
| Vitamin E | < 0.01 mg | < 0.01 mg | |
| Vitamin C | 1.3 mg | 0.48 mg | |
| Vitamin B12 | 0.48 µg | 0.18 µg | |
| Calcium | 743 mg | 282 mg | |
| Iron | 0.03 mg | 0.01 mg | |
| Magnesium | 11 mg | 4.3 mg | |
| Potassium | 152 mg | 58 mg | |
| Zinc | 0.41 mg | 0.15 mg | |
| Fruits, vegetables & legumes | 0 % |
*Reference intake of an average adult (8400 kJ / 2000 kcal).
Compared with similar products
Median values of 3,373 products in the category “Cheeses”.
Ingredients
Leche pasteurizada, sal, cloruro de calcio, cuajo, nitrato de sodio y cultivos lácteos.
Allergens
No allergens declared on the label.
Additives
Frequently asked questions
How many calories are in Queso Gouda?
Queso Gouda contains 346 kcal per 100 g, which is about 131 kcal per serving of 38 g.
Is Queso Gouda vegan?
No. The ingredient list of Queso Gouda contains at least one animal-derived ingredient.
Does Queso Gouda contain palm oil?
No palm oil was detected in the ingredient list of Queso Gouda.
Which additives does Queso Gouda contain?
Queso Gouda contains E251 - Sodium nitrate.
Healthier alternatives
Popular products from the same category with a better Nutri-Score.
