Corn Flakes

Photo: Open Food Facts contributors, CC BY-SA

Corn Flakes

M Classic · 300g

b
Nutri-ScoreGood nutritional quality
4
NOVA groupUltra-processed food
371
kcalPer 100 g / 100 ml
Low fatLow saturated fatLow sugarModerate salt
Barcode
7613312407066
Category
Corn flakes
Serving size
100 g
Sold in
Germany, Switzerland

At a glance

Corn Flakes (M Classic) is a product in the category “Corn flakes”. It provides 371 kcal (1,573 kJ) per 100 g. One serving of 100 g contains about 371 kcal, or 19% of an adult's daily energy reference intake. It contains 52% less sugar than the median product in its category. It contains 250% more saturated fat than the median product in its category. It contains 45% less salt than the median product in its category. No E-number additives were identified in its ingredient list. It is sold in Germany and Switzerland.

Nutrition facts

Nutrition facts Per 100 g / 100 ml % RI* Per serving (100 g)
Energy 1,573 kJ / 371 kcal 19% 1,573 kJ / 371 kcal
Fat 1 g 1% 1 g
Saturated fat 0.7 g 3% 0.7 g
Carbohydrates 80 g 31% 80 g
Sugars 3.6 g 4% 3.6 g
Added sugars 4.4 g 4.4 g
Polyols 0 g 0 g
Starch 61 g 61 g
Fibre 5 g 20% 5 g
Protein 8 g 16% 8 g
Salt 0.6 g 10% 0.6 g
Cholesterol 0 mg 0 mg
Alcohol 0 % vol
Vitamin A 0 µg 0 µg
Vitamin D 0 µg 0 µg
Vitamin E 1.6 mg 1.6 mg
Vitamin C 0 mg 0 mg
Vitamin B12 0 µg 0 µg
Calcium 38 mg 38 mg
Iron 3 mg 3 mg
Magnesium 95 mg 95 mg
Potassium 305 mg 305 mg
Zinc 1.8 mg 1.8 mg
Fruits, vegetables & legumes 0 %

*Reference intake of an average adult (8400 kJ / 2000 kcal).

Compared with similar products

Median values of 538 products in the category “Corn flakes”.

Energy -2%
This product: 371 kcal Category median: 378 kcal
Sugars -52%
This product: 3.6 g Category median: 7.5 g
Fat 0%
This product: 1 g Category median: 1 g
Saturated fat +250%
This product: 0.7 g Category median: 0.2 g
Salt -45%
This product: 0.6 g Category median: 1.1 g
Protein +11%
This product: 8 g Category median: 7.2 g
Fibre +52%
This product: 5 g Category median: 3.3 g

Ingredients

Mais* 95%, Zucker*, Kochsalz, Emulgator: Sojalecithin*. * aus biologischer Landwirtschaft

Allergens

No allergens declared on the label.

Additives

No E-number additives were identified in the ingredient list.

Frequently asked questions

How many calories are in Corn Flakes?

Corn Flakes contains 371 kcal per 100 g, which is about 371 kcal per serving of 100 g.

Is Corn Flakes vegan?

It is unclear: some ingredients of Corn Flakes can be of plant or animal origin. Check the package or contact the manufacturer.

Does Corn Flakes contain palm oil?

No palm oil was detected in the ingredient list of Corn Flakes.

Which additives does Corn Flakes contain?

No E-number additives were identified in the ingredient list of Corn Flakes.

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