Photo: Open Food Facts contributors, CC BY-SA
At a glance
Farmer Nuts is a product in the category “Bars”. It provides 595 kcal (2,464 kJ) per 100 g. One serving of 30 g contains about 179 kcal, or 9% of an adult's daily energy reference intake. It contains 58% less sugar than the median product in its category. It contains 37% less saturated fat than the median product in its category. Its salt content is close to the median of its category. Its ingredient list contains 2 additives: E322 - Lecithins and E322i - Lecithin. It is sold in Switzerland.
Nutrition facts
| Nutrition facts | Per 100 g / 100 ml | % RI* | Per serving (30 g) |
|---|---|---|---|
| Energy | 2,464 kJ / 595 kcal | 30% | 739 kJ / 179 kcal |
| Fat | 47 g | 67% | 14 g |
| Saturated fat | 3.5 g | 18% | 1.1 g |
| Carbohydrates | 21 g | 8% | 6.3 g |
| Sugars | 15 g | 17% | 4.5 g |
| Added sugars | 17 g | 5.2 g | |
| Polyols | 0 g | 0 g | |
| Starch | 0.46 g | 0.14 g | |
| Fibre | 12 g | 48% | 3.6 g |
| Protein | 16 g | 32% | 4.8 g |
| Salt | 0.21 g | 3% | 0.06 g |
| Cholesterol | 0 mg | 0 mg | |
| Alcohol | 0 % vol | ||
| Vitamin A | 0 µg | 0 µg | |
| Vitamin D | 0.05 µg | 0.02 µg | |
| Vitamin E | 16 mg | 4.9 mg | |
| Vitamin C | 0.1 mg | 0.03 mg | |
| Vitamin B12 | 0 µg | 0 µg | |
| Calcium | 139 mg | 42 mg | |
| Iron | 2.5 mg | 0.74 mg | |
| Magnesium | 167 mg | 50 mg | |
| Potassium | 595 mg | 178 mg | |
| Zinc | 2.1 mg | 0.62 mg | |
| Fruits, vegetables & legumes | 0 % |
*Reference intake of an average adult (8400 kJ / 2000 kcal).
Compared with similar products
Median values of 1,154 products in the category “Bars”.
Ingredients
NOISETTES 39%, AMANDES 39%, sucre, sirop de glucose, fibres alimentaires solubles (maïs), huile de tournesol, sel de cuisine, émulsifiant: lécithine de SOJA. Peut contenir: céréales contenant du gluten, arachides, lait et autres fruits à co coque.
Allergens
No allergens declared on the label.
May contain traces of
Additives
Frequently asked questions
How many calories are in Farmer Nuts?
Farmer Nuts contains 595 kcal per 100 g, which is about 179 kcal per serving of 30 g.
Does Farmer Nuts contain palm oil?
No palm oil was detected in the ingredient list of Farmer Nuts.
Which additives does Farmer Nuts contain?
Farmer Nuts contains E322 - Lecithins and E322i - Lecithin.
Healthier alternatives
Popular products from the same category with a better Nutri-Score.
