Photo: Open Food Facts contributors, CC BY-SA
At a glance
Moussaka (FINDUS) is a product in the category “Moussaka”. It provides 121 kcal (507 kJ) per 100 g. One serving of 300 g contains about 363 kcal, or 18% of an adult's daily energy reference intake. It contains 36% less sugar than the median product in its category. Its saturated fat content is close to the median of its category. It contains 10% more salt than the median product in its category. No E-number additives were identified in its ingredient list. It is sold in France and Switzerland.
Nutrition facts
| Nutrition facts | Per 100 g / 100 ml | % RI* | Per serving (300 g) |
|---|---|---|---|
| Energy | 507 kJ / 121 kcal | 6% | 1,521 kJ / 363 kcal |
| Fat | 7.1 g | 10% | 21 g |
| Saturated fat | 2.4 g | 12% | 7.2 g |
| Carbohydrates | 9.2 g | 4% | 28 g |
| Sugars | 1.8 g | 2% | 5.4 g |
| Added sugars | 0 g | 0 g | |
| Polyols | 0.02 g | 0.05 g | |
| Starch | 1.1 g | 3.2 g | |
| Fibre | 1.3 g | 5% | 3.9 g |
| Protein | 4.4 g | 9% | 13 g |
| Salt | 0.8 g | 13% | 2.4 g |
| Cholesterol | 15 mg | 45 mg | |
| Alcohol | 0 % vol | ||
| Vitamin A | 13 µg | 39 µg | |
| Vitamin D | 0.07 µg | 0.2 µg | |
| Vitamin E | 2.2 mg | 6.7 mg | |
| Vitamin C | 2.9 mg | 8.7 mg | |
| Vitamin B12 | 0.35 µg | 1 µg | |
| Calcium | 38 mg | 114 mg | |
| Iron | 0.91 mg | 2.7 mg | |
| Magnesium | 12 mg | 35 mg | |
| Potassium | 181 mg | 544 mg | |
| Zinc | 1.6 mg | 4.7 mg | |
| Fruits, vegetables & legumes | 48 % |
*Reference intake of an average adult (8400 kJ / 2000 kcal).
Compared with similar products
Median values of 79 products in the category “Moussaka”.
Ingredients
Aubergines 28 %, lait écrémé 15 %, viande de boeuf 13 %, eau, tomates 12 %, oignons 6 %, huile de tournesol, fromage 1.7 %, farines (farine de blé, farine de malt d'orge, gluten), crème entière, petit-lait en poudre, beurre, épices, sel de cuisine iodé, amidon, fines herbes (origan, thym).
Allergens
Additives
No E-number additives were identified in the ingredient list.
Frequently asked questions
How many calories are in Moussaka?
Moussaka contains 121 kcal per 100 g, which is about 363 kcal per serving of 300 g.
Is Moussaka vegan?
No. The ingredient list of Moussaka contains at least one animal-derived ingredient.
Does Moussaka contain palm oil?
No palm oil was detected in the ingredient list of Moussaka.
Which additives does Moussaka contain?
No E-number additives were identified in the ingredient list of Moussaka.
Which allergens are in Moussaka?
According to Open Food Facts, the label of Moussaka lists these allergens: Gluten and Milk. Always check the package.
Healthier alternatives
Popular products from the same category with a better Nutri-Score.
