Photo: Open Food Facts contributors, CC BY-SA
At a glance
Queso Manchego Esmeralda is a product in the category “Cheeses”. It provides 331 kcal (1,376 kJ) per 100 g. One serving of 30 g contains about 99 kcal, or 5% of an adult's daily energy reference intake. It contains 100% less sugar than the median product in its category. It contains 11% more saturated fat than the median product in its category. Its salt content is close to the median of its category. No E-number additives were identified in its ingredient list. It is sold in Mexico.
Nutrition facts
| Nutrition facts | Per 100 g / 100 ml | % RI* | Per serving (30 g) |
|---|---|---|---|
| Energy | 1,376 kJ / 331 kcal | 17% | 413 kJ / 99 kcal |
| Fat | 26 g | 37% | 7.8 g |
| Saturated fat | 18 g | 90% | 5.4 g |
| Carbohydrates | 1.3 g | 1% | 0.4 g |
| Sugars | 0 g | 0% | 0 g |
| Added sugars | 0 g | 0 g | |
| Polyols | 0 g | 0 g | |
| Starch | 0 g | 0 g | |
| Fibre | 0 g | 0% | 0 g |
| Protein | 23 g | 46% | 6.9 g |
| Salt | 1.5 g | 25% | 0.46 g |
| Cholesterol | 2.5 mg | 0.74 mg | |
| Alcohol | 0 % vol | ||
| Vitamin A | 1.8 µg | 0.53 µg | |
| Vitamin D | 0.07 µg | 0.02 µg | |
| Vitamin E | < 0.01 mg | < 0.01 mg | |
| Vitamin C | 1.3 mg | 0.39 mg | |
| Vitamin B12 | 0.49 µg | 0.15 µg | |
| Calcium | 122 mg | 37 mg | |
| Iron | 0.03 mg | < 0.01 mg | |
| Magnesium | 12 mg | 3.5 mg | |
| Potassium | 156 mg | 47 mg | |
| Zinc | 0.42 mg | 0.12 mg | |
| Fruits, vegetables & legumes | 0 % |
*Reference intake of an average adult (8400 kJ / 2000 kcal).
Compared with similar products
Median values of 3,373 products in the category “Cheeses”.
Ingredients
Leche entera pasteurizada de vaca, sal yodada, cloruro de calcio, cuanjo, cultivos lácticos.
Allergens
Additives
No E-number additives were identified in the ingredient list.
Frequently asked questions
How many calories are in Queso Manchego Esmeralda?
Queso Manchego Esmeralda contains 331 kcal per 100 g, which is about 99 kcal per serving of 30 g.
Is Queso Manchego Esmeralda vegan?
No. The ingredient list of Queso Manchego Esmeralda contains at least one animal-derived ingredient.
Does Queso Manchego Esmeralda contain palm oil?
No palm oil was detected in the ingredient list of Queso Manchego Esmeralda.
Which additives does Queso Manchego Esmeralda contain?
No E-number additives were identified in the ingredient list of Queso Manchego Esmeralda.
Which allergens are in Queso Manchego Esmeralda?
According to Open Food Facts, the label of Queso Manchego Esmeralda lists these allergens: Milk. Always check the package.
Healthier alternatives
Popular products from the same category with a better Nutri-Score.
