Photo: Open Food Facts contributors, CC BY-SA
At a glance
Superfoods (QUAKER) is a product in the category “Oat”. It provides 350 kcal (1,564 kJ) per 100 g. One serving of 30 g contains about 105 kcal, or 5% of an adult's daily energy reference intake. It contains 76% less sugar than the median product in its category. Its saturated fat content is close to the median of its category. It contains 21% more fibre than the median product in its category. No E-number additives were identified in its ingredient list. It is sold in Mexico.
Nutrition facts
| Nutrition facts | Per 100 g / 100 ml | % RI* | Per serving (30 g) |
|---|---|---|---|
| Energy | 1,564 kJ / 350 kcal | 18% | 469 kJ / 105 kcal |
| Fat | 8.3 g | 12% | 2.5 g |
| Saturated fat | 1.3 g | 7% | 0.4 g |
| Carbohydrates | 55 g | 21% | 17 g |
| Sugars | 0.33 g | 0% | 0.1 g |
| Added sugars | 0 g | 0 g | |
| Fibre | 11 g | 44% | 3.3 g |
| Protein | 13 g | 27% | 4 g |
| Salt | 0 g | 0% | 0 g |
| Fruits, vegetables & legumes | 0 % |
*Reference intake of an average adult (8400 kJ / 2000 kcal).
Compared with similar products
Median values of 273 products in the category “Oat”.
Ingredients
HOJUELAS DE AVENA DE GRANO ENTERO 90%, LINAZA 5%, CHIA 2%, QUINOA 2%. CONTIENE GLUTEN (AVENA).
Allergens
May contain traces of
Additives
No E-number additives were identified in the ingredient list.
Frequently asked questions
How many calories are in Superfoods?
Superfoods contains 350 kcal per 100 g, which is about 105 kcal per serving of 30 g.
Does Superfoods contain palm oil?
No palm oil was detected in the ingredient list of Superfoods.
Which additives does Superfoods contain?
No E-number additives were identified in the ingredient list of Superfoods.
Which allergens are in Superfoods?
According to Open Food Facts, the label of Superfoods lists these allergens: Gluten. Always check the package.
