Photo: Open Food Facts contributors, CC BY-SA
Harmoni
Fazer · 650 g
- Barcode
7314872900003- Category
- Wholemeal breads
- Serving size
- 36g
- Sold in
- Sweden
At a glance
Harmoni (Fazer) is a product in the category “Wholemeal breads”. It provides 260 kcal (1,098 kJ) per 100 g. One serving of 36g contains about 94 kcal, or 5% of an adult's daily energy reference intake. It contains 77% more sugar than the median product in its category. It contains 50% more saturated fat than the median product in its category. Its salt content is close to the median of its category. Its ingredient list contains 1 additive: E472e - Mono- and diacetyltartaric acid esters of mono- and diglycerides of fatty acids. It is sold in Sweden.
Nutrition facts
| Nutrition facts | Per 100 g / 100 ml | % RI* | Per serving (36g) |
|---|---|---|---|
| Energy | 1,098 kJ / 260 kcal | 13% | 395 kJ / 94 kcal |
| Fat | 5.5 g | 8% | 2 g |
| Saturated fat | 0.6 g | 3% | 0.22 g |
| Carbohydrates | 39 g | 15% | 14 g |
| Sugars | 4.6 g | 5% | 1.7 g |
| Added sugars | 0 g | 0 g | |
| Fibre | 7.7 g | 31% | 2.8 g |
| Protein | 10 g | 20% | 3.6 g |
| Salt | 1.1 g | 18% | 0.4 g |
| Fruits, vegetables & legumes | 0 % |
*Reference intake of an average adult (8400 kJ / 2000 kcal).
Compared with similar products
Median values of 608 products in the category “Wholemeal breads”.
Ingredients
Mjöl (vete, fullkorn av vete och råg) vatten, krossade rågkärnor 8,5%, sirap, rågfiber 4,5% (Fazer Rye Fibre@), vetegluten, rapsolja, jäst, linfrö 2%, ättika, salt, rågflingor, rostad malt av korn, surdeg av vete, vegetabiliskt. emulgeringsmedel (mono - och diglyceriders mono - och diacetylvinsyraestrar). Produkten innehåller 34% fullkorn vilket motsvarar 47% av torrvikten. Produkten innelhåller 26% rag.
Allergens
Additives
Frequently asked questions
How many calories are in Harmoni?
Harmoni contains 260 kcal per 100 g, which is about 94 kcal per serving of 36g.
Is Harmoni vegan?
Yes. Based on its ingredient list, Harmoni does not contain animal-derived ingredients.
Does Harmoni contain palm oil?
Possibly: some ingredients of Harmoni may be derived from palm oil.
Which additives does Harmoni contain?
Harmoni contains E472e - Mono- and diacetyltartaric acid esters of mono- and diglycerides of fatty acids.
Which allergens are in Harmoni?
According to Open Food Facts, the label of Harmoni lists these allergens: Gluten. Always check the package.
