Photo: Open Food Facts contributors, CC BY-SA
Hälsa
Östras · 600 g
- Barcode
7314320041029- Category
- Multigrain sliced breads
- Sold in
- Sweden
At a glance
Hälsa (Östras) is a product in the category “Multigrain sliced breads”. It provides 250 kcal (1,050 kJ) per 100 g. It contains 55% less sugar than the median product in its category. Its saturated fat content is close to the median of its category. It contains 20% less salt than the median product in its category. No E-number additives were identified in its ingredient list. It is sold in Sweden.
Nutrition facts
| Nutrition facts | Per 100 g / 100 ml | % RI* |
|---|---|---|
| Energy | 1,050 kJ / 250 kcal | 13% |
| Fat | 6.7 g | 10% |
| Saturated fat | 0.8 g | 4% |
| Carbohydrates | 36 g | 14% |
| Sugars | 1.7 g | 2% |
| Added sugars | 0.01 g | |
| Polyols | 0 g | |
| Starch | 21 g | |
| Fibre | 5.2 g | 21% |
| Protein | 10 g | 20% |
| Salt | 0.8 g | 13% |
| Cholesterol | < 0.01 mg | |
| Alcohol | 0 % vol | |
| Vitamin A | < 0.01 µg | |
| Vitamin D | 0.05 µg | |
| Vitamin E | 2.8 mg | |
| Vitamin C | 0.21 mg | |
| Vitamin B12 | 0 µg | |
| Calcium | 23 mg | |
| Iron | 1.3 mg | |
| Magnesium | 54 mg | |
| Potassium | 151 mg | |
| Zinc | 1 mg | |
| Fruits, vegetables & legumes | 0.18 % |
*Reference intake of an average adult (8400 kJ / 2000 kcal).
Compared with similar products
Median values of 250 products in the category “Multigrain sliced breads”.
Ingredients
Vatten, _VETEMJÖL_, fullkornsmjöl av _VETE_, solroskärnor, _RÅGMJÖL_, linfrö, _VETEGLUTEN_, _HAVREGRYN_, pumpakärnor, _VETESURDEG_, jäst, salt, socker, _VETEKLI_, _KORNMALT_, fermenterat _VETEMJÖL_.
Allergens
Additives
No E-number additives were identified in the ingredient list.
Frequently asked questions
How many calories are in Hälsa?
Hälsa contains 250 kcal per 100 g.
Is Hälsa vegan?
It is unclear: some ingredients of Hälsa can be of plant or animal origin. Check the package or contact the manufacturer.
Does Hälsa contain palm oil?
No palm oil was detected in the ingredient list of Hälsa.
Which additives does Hälsa contain?
No E-number additives were identified in the ingredient list of Hälsa.
Which allergens are in Hälsa?
According to Open Food Facts, the label of Hälsa lists these allergens: Gluten. Always check the package.
