Sweet corn

Photo: Open Food Facts contributors, CC BY-SA

Sweet corn

Garant · 198g of which 165g drained

a
Nutri-ScoreVery good nutritional quality
3
NOVA groupProcessed food
79
kcalPer 100 g / 100 ml
Low fatLow saturated fatModerate sugarModerate salt
Barcode
7311043009237
Serving size
100 g
Sold in
Sweden

At a glance

Sweet corn (Garant) is a product in the category “Canned sweet corn”. It provides 79 kcal (331 kJ) per 100 g. One serving of 100 g contains about 79 kcal, or 4% of an adult's daily energy reference intake. Its sugar content is close to the median of its category. Its saturated fat content is close to the median of its category. Its salt content is close to the median of its category. No E-number additives were identified in its ingredient list. It is sold in Sweden.

Nutrition facts

Nutrition facts Per 100 g / 100 ml % RI* Per serving (100 g)
Energy 331 kJ / 79 kcal 4% 331 kJ / 79 kcal
Fat 1 g 1% 1 g
Saturated fat 0.3 g 2% 0.3 g
Carbohydrates 14 g 5% 14 g
Sugars 5.3 g 6% 5.3 g
Added sugars 0 g 0 g
Polyols 0 g 0 g
Starch 48 g 48 g
Fibre 2.6 g 10% 2.6 g
Protein 2.3 g 5% 2.3 g
Salt 0.39 g 7% 0.39 g
Cholesterol 0 mg 0 mg
Alcohol 0 % vol
Vitamin A 0 µg 0 µg
Vitamin D 0 µg 0 µg
Vitamin E 1.3 mg 1.3 mg
Vitamin C 0 mg 0 mg
Vitamin B12 0 µg 0 µg
Calcium 32 mg 32 mg
Iron 2.4 mg 2.4 mg
Magnesium 75 mg 75 mg
Potassium 242 mg 242 mg
Zinc 1.4 mg 1.4 mg
Fruits, vegetables & legumes 86 %

*Reference intake of an average adult (8400 kJ / 2000 kcal).

Compared with similar products

Median values of 423 products in the category “Canned sweet corn”.

Energy 0%
This product: 79 kcal Category median: 79 kcal
Sugars +4%
This product: 5.3 g Category median: 5.1 g
Fat -33%
This product: 1 g Category median: 1.5 g
Saturated fat 0%
This product: 0.3 g Category median: 0.3 g
Salt -2%
This product: 0.4 g Category median: 0.4 g
Protein -15%
This product: 2.3 g Category median: 2.7 g
Fibre -16%
This product: 2.6 g Category median: 3.1 g

Ingredients

Sweet corn, water, salt

Allergens

No allergens declared on the label.

Additives

No E-number additives were identified in the ingredient list.

Frequently asked questions

How many calories are in Sweet corn?

Sweet corn contains 79 kcal per 100 g, which is about 79 kcal per serving of 100 g.

Is Sweet corn vegan?

Yes. Based on its ingredient list, Sweet corn does not contain animal-derived ingredients.

Does Sweet corn contain palm oil?

No palm oil was detected in the ingredient list of Sweet corn.

Which additives does Sweet corn contain?

No E-number additives were identified in the ingredient list of Sweet corn.

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