Choco flakes

Photo: Open Food Facts contributors, CC BY-SA

Choco flakes

Eldorado · 375 g

c
Nutri-ScoreAverage nutritional quality
4
NOVA groupUltra-processed food
379
kcalPer 100 g / 100 ml
Moderate fatModerate saturated fatHigh sugarLow salt
Barcode
7311041026670
Sold in
Sweden

At a glance

Choco flakes (Eldorado) is a product in the category “Chocolate wheat shells”. It provides 379 kcal (1,604 kJ) per 100 g. It contains 21% more sugar than the median product in its category. It contains 15% more saturated fat than the median product in its category. It contains 32% less salt than the median product in its category. Its ingredient list contains 2 additives: E501 - Potassium carbonates and E524 - Sodium hydroxide. It is sold in Sweden.

Nutrition facts

Nutrition facts Per 100 g / 100 ml % RI*
Energy 1,604 kJ / 379 kcal 19%
Fat 3.1 g 4%
Saturated fat 1.5 g 8%
Carbohydrates 76 g 29%
Sugars 29 g 32%
Added sugars 22 g
Polyols 0.11 g
Starch 35 g
Fibre 7 g 28%
Protein 8.5 g 17%
Salt 0.23 g 4%
Cholesterol 0.39 mg
Alcohol 0 % vol
Vitamin A 0 µg
Vitamin D 0.27 µg
Vitamin E 0.49 mg
Vitamin C 0.19 mg
Vitamin B12 < 0.01 µg
Calcium 26 mg
Iron 4.6 mg
Magnesium 76 mg
Potassium 432 mg
Zinc 1.5 mg
Fruits, vegetables & legumes 0 %

*Reference intake of an average adult (8400 kJ / 2000 kcal).

Compared with similar products

Median values of 112 products in the category “Chocolate wheat shells”.

Energy -1%
This product: 379 kcal Category median: 382 kcal
Sugars +21%
This product: 29 g Category median: 23.9 g
Fat -14%
This product: 3.1 g Category median: 3.6 g
Saturated fat +15%
This product: 1.5 g Category median: 1.3 g
Salt -32%
This product: 0.2 g Category median: 0.3 g
Protein -7%
This product: 8.5 g Category median: 9.1 g
Fibre +9%
This product: 7 g Category median: 6.4 g

Ingredients

Vetemjöl 53%, socker, majsgryn, kakaopulver 7% (kakaopulver, surhetsreglerande medel (E501, E524)), glukossirap, havrefiber, kornmaltsextrakt, fruktos, palmolja, arom, salt, kanel.

Allergens

Gluten

May contain traces of

MilkTree nutsSesame seeds

Additives

Frequently asked questions

How many calories are in Choco flakes?

Choco flakes contains 379 kcal per 100 g.

Is Choco flakes vegan?

It is unclear: some ingredients of Choco flakes can be of plant or animal origin. Check the package or contact the manufacturer.

Does Choco flakes contain palm oil?

Yes, the ingredient list of Choco flakes includes palm oil or a palm-derived ingredient.

Which additives does Choco flakes contain?

Choco flakes contains E501 - Potassium carbonates and E524 - Sodium hydroxide.

Which allergens are in Choco flakes?

According to Open Food Facts, the label of Choco flakes lists these allergens: Gluten. Always check the package.

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