Photo: Open Food Facts contributors, CC BY-SA
At a glance
Nerkowce (Haps!) is a product in the category “Nuts”. It provides 583 kcal (2,419 kJ) per 100 g. It contains 13% more sugar than the median product in its category. It contains 32% more saturated fat than the median product in its category. It contains 73% less salt than the median product in its category. No E-number additives were identified in its ingredient list. It is sold in Poland.
Nutrition facts
| Nutrition facts | Per 100 g / 100 ml | % RI* |
|---|---|---|
| Energy | 2,419 kJ / 583 kcal | 29% |
| Fat | 44 g | 63% |
| Saturated fat | 7.8 g | 39% |
| Carbohydrates | 27 g | 10% |
| Sugars | 5.9 g | 7% |
| Added sugars | 0 g | |
| Polyols | 0 g | |
| Starch | 12 g | |
| Fibre | 3.3 g | 13% |
| Protein | 18 g | 36% |
| Salt | 0.03 g | 1% |
| Alcohol | 0 % vol | |
| Vitamin E | 0.58 mg | |
| Vitamin C | 0.5 mg | |
| Calcium | 38 mg | |
| Iron | 5.7 mg | |
| Magnesium | 258 mg | |
| Potassium | 680 mg | |
| Zinc | 5.6 mg | |
| Fruits, vegetables & legumes | 0 % |
*Reference intake of an average adult (8400 kJ / 2000 kcal).
Compared with similar products
Median values of 573 products in the category “Nuts”.
Ingredients
orzechy nerkowca
Allergens
Additives
No E-number additives were identified in the ingredient list.
Frequently asked questions
How many calories are in Nerkowce?
Nerkowce contains 583 kcal per 100 g.
Is Nerkowce vegan?
Yes. Based on its ingredient list, Nerkowce does not contain animal-derived ingredients.
Does Nerkowce contain palm oil?
No palm oil was detected in the ingredient list of Nerkowce.
Which additives does Nerkowce contain?
No E-number additives were identified in the ingredient list of Nerkowce.
Which allergens are in Nerkowce?
According to Open Food Facts, the label of Nerkowce lists these allergens: Tree nuts. Always check the package.
Healthier alternatives
Popular products from the same category with a better Nutri-Score.
