Flips

Photo: Open Food Facts contributors, CC BY-SA

Flips

Sante · 50 g

a
Nutri-ScoreVery good nutritional quality
1
NOVA groupUnprocessed or minimally processed
379
kcalPer 100 g / 100 ml
Low fatLow saturated fatLow sugarLow salt
Barcode
5901151003306
Serving size
25g
Sold in
Poland

At a glance

Flips (Sante) is a product in the category “Chips and fries”. It provides 379 kcal (1,608 kJ) per 100 g. One serving of 25g contains about 95 kcal, or 5% of an adult's daily energy reference intake. It contains 18% less sugar than the median product in its category. It contains 73% less saturated fat than the median product in its category. It contains 100% less salt than the median product in its category. No E-number additives were identified in its ingredient list. It is sold in Poland.

Nutrition facts

Nutrition facts Per 100 g / 100 ml % RI* Per serving (25g)
Energy 1,608 kJ / 379 kcal 19% 402 kJ / 95 kcal
Fat 1.3 g 2% 0.33 g
Saturated fat 0.3 g 2% 0.08 g
Carbohydrates 80 g 31% 20 g
Sugars 0.6 g 1% 0.15 g
Added sugars 0 g 0 g
Polyols 0 g 0 g
Starch 15 g 3.8 g
Fibre 4.6 g 18% 1.2 g
Protein 9.6 g 19% 2.4 g
Salt 0 g 0% 0 g
Cholesterol 2.3 mg 0.57 mg
Alcohol 0 % vol
Vitamin A 0 µg 0 µg
Vitamin D 0.05 µg 0.01 µg
Vitamin E 0.04 mg 0.01 mg
Vitamin C 0.25 mg 0.06 mg
Vitamin B12 0.03 µg < 0.01 µg
Calcium 4.7 mg 1.2 mg
Iron 0.21 mg 0.05 mg
Magnesium 4 mg 1 mg
Potassium 24 mg 6 mg
Zinc 0.11 mg 0.03 mg
Fruits, vegetables & legumes 0 %

*Reference intake of an average adult (8400 kJ / 2000 kcal).

Compared with similar products

Median values of 276 products in the category “Chips and fries”.

Energy +84%
This product: 379 kcal Category median: 205.5 kcal
Sugars -18%
This product: 0.6 g Category median: 0.7 g
Fat -84%
This product: 1.3 g Category median: 7.9 g
Saturated fat -73%
This product: 0.3 g Category median: 1.1 g
Salt -100%
This product: 0 g Category median: 0.7 g
Protein +220%
This product: 9.6 g Category median: 3 g
Fibre +70%
This product: 4.6 g Category median: 2.7 g

Ingredients

grys kukurydziany 100%

Allergens

No allergens declared on the label.

Additives

No E-number additives were identified in the ingredient list.

Frequently asked questions

How many calories are in Flips?

Flips contains 379 kcal per 100 g, which is about 95 kcal per serving of 25g.

Is Flips vegan?

Yes. Based on its ingredient list, Flips does not contain animal-derived ingredients.

Does Flips contain palm oil?

No palm oil was detected in the ingredient list of Flips.

Which additives does Flips contain?

No E-number additives were identified in the ingredient list of Flips.

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