Photo: Open Food Facts contributors, CC BY-SA
At a glance
Sucharki (Mamut) is a product in the category “Rusks”. It provides 400 kcal (1,699 kJ) per 100 g. One serving of 10.2 g contains about 41 kcal, or 2% of an adult's daily energy reference intake. It contains 47% less sugar than the median product in its category. It contains 20% less saturated fat than the median product in its category. It contains 20% less salt than the median product in its category. Its ingredient list contains 3 additives: E300 - Ascorbic acid, E322 - Lecithins, and E472e - Mono- and diacetyltartaric acid esters of mono- and diglycerides of fatty acids. It is sold in Poland.
Nutrition facts
| Nutrition facts | Per 100 g / 100 ml | % RI* | Per serving (10.2 g) |
|---|---|---|---|
| Energy | 1,699 kJ / 400 kcal | 20% | 173 kJ / 41 kcal |
| Fat | 7 g | 10% | 0.71 g |
| Saturated fat | 0.8 g | 4% | 0.08 g |
| Carbohydrates | 69 g | 27% | 7 g |
| Sugars | 3.5 g | 4% | 0.36 g |
| Added sugars | 0 g | 0 g | |
| Fibre | 3.6 g | 14% | 0.37 g |
| Protein | 14 g | 28% | 1.4 g |
| Salt | 0.97 g | 16% | 0.1 g |
| Fruits, vegetables & legumes | 0 % |
*Reference intake of an average adult (8400 kJ / 2000 kcal).
Compared with similar products
Median values of 380 products in the category “Rusks”.
Ingredients
mąka _pszenna_, tłuszcz roślinny palmowy, serwatka w proszku (z _mleka_), drożdże, sól, _jaja_ w proszku, emulgatory: lecytyny (z _soi_), E472e; mąka _sojowa_, środek do przetwarzania mąki – E300, oleje roślinne (palmowy, słonecznikowy).
Allergens
Additives
Frequently asked questions
How many calories are in Sucharki?
Sucharki contains 400 kcal per 100 g, which is about 41 kcal per serving of 10.2 g.
Is Sucharki vegan?
No. The ingredient list of Sucharki contains at least one animal-derived ingredient.
Does Sucharki contain palm oil?
Yes, the ingredient list of Sucharki includes palm oil or a palm-derived ingredient.
Which additives does Sucharki contain?
Sucharki contains E300 - Ascorbic acid, E322 - Lecithins, and E472e - Mono- and diacetyltartaric acid esters of mono- and diglycerides of fatty acids.
Which allergens are in Sucharki?
According to Open Food Facts, the label of Sucharki lists these allergens: Eggs, Gluten, Milk, and Soybeans. Always check the package.
Healthier alternatives
Popular products from the same category with a better Nutri-Score.