Photo: Open Food Facts contributors, CC BY-SA
At a glance
Gouda (TMT) is a product in the category “Gouda”. It provides 348 kcal (1,444 kJ) per 100 g. Its saturated fat content is close to the median of its category. Its salt content is close to the median of its category. Its ingredient list contains 1 additive: E509 - Calcium chloride. It is sold in Poland.
Nutrition facts
| Nutrition facts | Per 100 g / 100 ml | % RI* |
|---|---|---|
| Energy | 1,444 kJ / 348 kcal | 17% |
| Fat | 28 g | 40% |
| Saturated fat | 19 g | 95% |
| Carbohydrates | 0 g | 0% |
| Sugars | 0 g | 0% |
| Added sugars | 0 g | |
| Polyols | 0 g | |
| Starch | 0 g | |
| Fibre | 0 g | 0% |
| Protein | 24 g | 48% |
| Salt | 1.7 g | 28% |
| Cholesterol | 2.4 mg | |
| Alcohol | 0 % vol | |
| Vitamin A | 1.7 µg | |
| Vitamin D | 0.07 µg | |
| Vitamin E | < 0.01 mg | |
| Vitamin C | 1.3 mg | |
| Vitamin B12 | 0.47 µg | |
| Calcium | 766 mg | |
| Iron | 0.03 mg | |
| Magnesium | 11 mg | |
| Potassium | 152 mg | |
| Zinc | 0.41 mg | |
| Fruits, vegetables & legumes | 0 % |
*Reference intake of an average adult (8400 kJ / 2000 kcal).
Compared with similar products
Median values of 383 products in the category “Gouda”.
Ingredients
_MLEKO_, sól, stabilizator: chlorek wapnia, bakterie fermentacji kwasu mlekowego, podpuszczka mikrobiologiczna
Allergens
No allergens declared on the label.
Additives
Frequently asked questions
How many calories are in Gouda?
Gouda contains 348 kcal per 100 g.
Is Gouda vegan?
No. The ingredient list of Gouda contains at least one animal-derived ingredient.
Does Gouda contain palm oil?
No palm oil was detected in the ingredient list of Gouda.
Which additives does Gouda contain?
Gouda contains E509 - Calcium chloride.
Healthier alternatives
Popular products from the same category with a better Nutri-Score.
