Pastéis de Nata

Photo: Open Food Facts contributors, CC BY-SA

Pastéis de Nata

Panike · 360 g

d
Nutri-ScorePoor nutritional quality
4
NOVA groupUltra-processed food
252
kcalPer 100 g / 100 ml
Moderate fatHigh saturated fatHigh sugarModerate salt
Barcode
5603152013307
Serving size
1 portion (60 g)
Sold in
France, Switzerland

At a glance

Pastéis de Nata (Panike) is a product in the category “Frozen cakes and pastries”. It provides 252 kcal (1,045 kJ) per 100 g. One serving of 1 portion (60 g) contains about 151 kcal, or 8% of an adult's daily energy reference intake. Its sugar content is close to the median of its category. It contains 36% less saturated fat than the median product in its category. It contains 96% more salt than the median product in its category. Its ingredient list contains 1 additive: E160a - carotene. It is sold in France and Switzerland.

Nutrition facts

Nutrition facts Per 100 g / 100 ml % RI* Per serving (1 portion (60 g))
Energy 1,045 kJ / 252 kcal 13% 627 kJ / 151 kcal
Fat 9.5 g 14% 5.7 g
Saturated fat 5.8 g 29% 3.5 g
Carbohydrates 36 g 14% 21 g
Sugars 23 g 25% 14 g
Added sugars 11 g 6.7 g
Polyols 0 g 0 g
Starch 13 g 8.1 g
Fibre 1.5 g 6% 0.91 g
Protein 5 g 10% 3 g
Salt 0.39 g 7% 0.24 g
Cholesterol 41 mg 25 mg
Alcohol 0 % vol
Vitamin A 52 µg 31 µg
Vitamin D 0.16 µg 0.1 µg
Vitamin E 0.42 mg 0.25 mg
Vitamin C 0.12 mg 0.07 mg
Vitamin B12 0.14 µg 0.09 µg
Calcium 28 mg 17 mg
Iron 0.56 mg 0.33 mg
Magnesium 19 mg 11 mg
Potassium 86 mg 52 mg
Zinc 0.53 mg 0.32 mg
Fruits, vegetables & legumes 0 %

*Reference intake of an average adult (8400 kJ / 2000 kcal).

Compared with similar products

Median values of 322 products in the category “Frozen cakes and pastries”.

Energy -26%
This product: 252 kcal Category median: 341.5 kcal
Sugars -7%
This product: 22.5 g Category median: 24.1 g
Fat -47%
This product: 9.5 g Category median: 18 g
Saturated fat -36%
This product: 5.8 g Category median: 9.1 g
Salt +96%
This product: 0.4 g Category median: 0.2 g
Protein -9%
This product: 5 g Category median: 5.5 g
Fibre -31%
This product: 1.5 g Category median: 2.2 g

Ingredients

Eau, farine de blé, sucre, beurre (lait, colorant (E160a)), jaune d'œuf, lait en poudre, œuf, amidon de maïs, et sel.

Allergens

EggsGlutenMilk

Additives

Frequently asked questions

How many calories are in Pastéis de Nata?

Pastéis de Nata contains 252 kcal per 100 g, which is about 151 kcal per serving of 1 portion (60 g).

Is Pastéis de Nata vegan?

No. The ingredient list of Pastéis de Nata contains at least one animal-derived ingredient.

Does Pastéis de Nata contain palm oil?

Possibly: some ingredients of Pastéis de Nata may be derived from palm oil.

Which additives does Pastéis de Nata contain?

Pastéis de Nata contains E160a - carotene.

Which allergens are in Pastéis de Nata?

According to Open Food Facts, the label of Pastéis de Nata lists these allergens: Eggs, Gluten, and Milk. Always check the package.

Healthier alternatives

Popular products from the same category with a better Nutri-Score.