Flocos com Mel

Photo: Open Food Facts contributors, CC BY-SA

Flocos com Mel

Pingo Doce · 750 g (2 x 375 g)

d
Nutri-ScorePoor nutritional quality
4
NOVA groupUltra-processed food
385
kcalPer 100 g / 100 ml
Low fatLow saturated fatHigh sugarLow salt
Barcode
5601009966868
Sold in
Portugal

At a glance

Flocos com Mel (Pingo Doce) is a product in the category “Cereal flakes”. It provides 385 kcal (1,635 kJ) per 100 g. It contains 169% more sugar than the median product in its category. It contains 55% less saturated fat than the median product in its category. It contains 94% less salt than the median product in its category. No E-number additives were identified in its ingredient list. It is sold in Portugal.

Nutrition facts

Nutrition facts Per 100 g / 100 ml % RI*
Energy 1,635 kJ / 385 kcal 19%
Fat 1.2 g 2%
Saturated fat 0.3 g 2%
Carbohydrates 82 g 32%
Sugars 35 g 39%
Added sugars 17 g
Fibre 3.3 g 13%
Protein 10 g 20%
Salt 0.03 g 1%
Vitamin A 430 µg
Vitamin D 17 µg
Vitamin E 2.1 mg
Vitamin C 60 mg
Calcium 139 mg
Iron 16 mg
Fruits, vegetables & legumes 0 %

*Reference intake of an average adult (8400 kJ / 2000 kcal).

Compared with similar products

Median values of 156 products in the category “Cereal flakes”.

Energy +3%
This product: 385 kcal Category median: 372.1 kcal
Sugars +169%
This product: 35 g Category median: 13 g
Fat -62%
This product: 1.2 g Category median: 3.2 g
Saturated fat -55%
This product: 0.3 g Category median: 0.7 g
Salt -94%
This product: 0 g Category median: 0.5 g
Protein +8%
This product: 10 g Category median: 9.3 g
Fibre -54%
This product: 3.3 g Category median: 7.2 g

Ingredients

Farinha de trigo parcialmente hidrolisada (78%), açúcar, mel, minerais (fumarato ferroso, carbonato de cálcio), vitaminas (A, D, E, C, K, B1, B6, B12, niacina, ácido fólico, ácido pantoténico, biotina), maltodextrina, aroma.

Allergens

No allergens declared on the label.

May contain traces of

Milk

Additives

No E-number additives were identified in the ingredient list.

Frequently asked questions

How many calories are in Flocos com Mel?

Flocos com Mel contains 385 kcal per 100 g.

Is Flocos com Mel vegan?

No. The ingredient list of Flocos com Mel contains at least one animal-derived ingredient.

Does Flocos com Mel contain palm oil?

No palm oil was detected in the ingredient list of Flocos com Mel.

Which additives does Flocos com Mel contain?

No E-number additives were identified in the ingredient list of Flocos com Mel.

Healthier alternatives

Popular products from the same category with a better Nutri-Score.

More from Pingo Doce

See all →