Photo: Open Food Facts contributors, CC BY-SA
Flocos com Mel
Pingo Doce · 750 g (2 x 375 g)
- Barcode
5601009966868- Category
- Cereal flakes
- Sold in
- Portugal
At a glance
Flocos com Mel (Pingo Doce) is a product in the category “Cereal flakes”. It provides 385 kcal (1,635 kJ) per 100 g. It contains 169% more sugar than the median product in its category. It contains 55% less saturated fat than the median product in its category. It contains 94% less salt than the median product in its category. No E-number additives were identified in its ingredient list. It is sold in Portugal.
Nutrition facts
| Nutrition facts | Per 100 g / 100 ml | % RI* |
|---|---|---|
| Energy | 1,635 kJ / 385 kcal | 19% |
| Fat | 1.2 g | 2% |
| Saturated fat | 0.3 g | 2% |
| Carbohydrates | 82 g | 32% |
| Sugars | 35 g | 39% |
| Added sugars | 17 g | |
| Fibre | 3.3 g | 13% |
| Protein | 10 g | 20% |
| Salt | 0.03 g | 1% |
| Vitamin A | 430 µg | |
| Vitamin D | 17 µg | |
| Vitamin E | 2.1 mg | |
| Vitamin C | 60 mg | |
| Calcium | 139 mg | |
| Iron | 16 mg | |
| Fruits, vegetables & legumes | 0 % |
*Reference intake of an average adult (8400 kJ / 2000 kcal).
Compared with similar products
Median values of 156 products in the category “Cereal flakes”.
Ingredients
Farinha de trigo parcialmente hidrolisada (78%), açúcar, mel, minerais (fumarato ferroso, carbonato de cálcio), vitaminas (A, D, E, C, K, B1, B6, B12, niacina, ácido fólico, ácido pantoténico, biotina), maltodextrina, aroma.
Allergens
No allergens declared on the label.
May contain traces of
Additives
No E-number additives were identified in the ingredient list.
Frequently asked questions
How many calories are in Flocos com Mel?
Flocos com Mel contains 385 kcal per 100 g.
Is Flocos com Mel vegan?
No. The ingredient list of Flocos com Mel contains at least one animal-derived ingredient.
Does Flocos com Mel contain palm oil?
No palm oil was detected in the ingredient list of Flocos com Mel.
Which additives does Flocos com Mel contain?
No E-number additives were identified in the ingredient list of Flocos com Mel.
Healthier alternatives
Popular products from the same category with a better Nutri-Score.