Mini Tostas

Photo: Open Food Facts contributors, CC BY-SA

Mini Tostas

Pingo Doce · 100 g

d
Nutri-ScorePoor nutritional quality
4
NOVA groupUltra-processed food
389
kcalPer 100 g / 100 ml
Moderate fatModerate saturated fatLow sugarHigh salt
Barcode
5601009940929
Serving size
20 g
Sold in
Portugal

At a glance

Mini Tostas (Pingo Doce) is a product in the category “Common wheat rusks”. It provides 389 kcal (1,648 kJ) per 100 g. One serving of 20 g contains about 78 kcal, or 4% of an adult's daily energy reference intake. It contains 43% less sugar than the median product in its category. It contains 200% more saturated fat than the median product in its category. It contains 38% more salt than the median product in its category. No E-number additives were identified in its ingredient list. It is sold in Portugal.

Nutrition facts

Nutrition facts Per 100 g / 100 ml % RI* Per serving (20 g)
Energy 1,648 kJ / 389 kcal 19% 330 kJ / 78 kcal
Fat 3.9 g 6% 0.78 g
Saturated fat 2.1 g 11% 0.42 g
Carbohydrates 74 g 29% 15 g
Sugars 3.9 g 4% 0.78 g
Added sugars 0 g 0 g
Polyols 0 g 0 g
Starch 56 g 11 g
Fibre 4.3 g 17% 0.86 g
Protein 12 g 24% 2.4 g
Salt 1.8 g 30% 0.36 g
Cholesterol 0.01 mg < 0.01 mg
Alcohol 0 % vol
Vitamin A 0.38 µg 0.08 µg
Vitamin D 0.13 µg 0.03 µg
Vitamin E 0.75 mg 0.15 mg
Vitamin C 0.24 mg 0.05 mg
Vitamin B12 0.01 µg < 0.01 µg
Calcium 30 mg 6 mg
Iron 2.2 mg 0.44 mg
Magnesium 74 mg 15 mg
Potassium 325 mg 65 mg
Zinc 2.1 mg 0.42 mg
Fruits, vegetables & legumes 0 %

*Reference intake of an average adult (8400 kJ / 2000 kcal).

Compared with similar products

Median values of 26 products in the category “Common wheat rusks”.

Energy -1%
This product: 389 kcal Category median: 394.2 kcal
Sugars -43%
This product: 3.9 g Category median: 6.9 g
Fat -23%
This product: 3.9 g Category median: 5.1 g
Saturated fat +200%
This product: 2.1 g Category median: 0.7 g
Salt +38%
This product: 1.8 g Category median: 1.3 g
Protein +11%
This product: 12.2 g Category median: 11 g
Fibre -2%
This product: 4.3 g Category median: 4.4 g

Ingredients

Farinha de _trigo_ (94%), levedura, sal, malte _(cevada)_, emulsionantes (éster láctico de ácido gordo e lecitina de _soja_).

Allergens

No allergens declared on the label.

May contain traces of

MilkSesame seeds

Additives

No E-number additives were identified in the ingredient list.

Frequently asked questions

How many calories are in Mini Tostas?

Mini Tostas contains 389 kcal per 100 g, which is about 78 kcal per serving of 20 g.

Does Mini Tostas contain palm oil?

No palm oil was detected in the ingredient list of Mini Tostas.

Which additives does Mini Tostas contain?

No E-number additives were identified in the ingredient list of Mini Tostas.

Healthier alternatives

Popular products from the same category with a better Nutri-Score.

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