Photo: Open Food Facts contributors, CC BY-SA
Nozes
Continente · 100 g
- Barcode
5600954502886- Category
- Nuts
- Serving size
- 40 g
- Sold in
- Portugal
At a glance
Nozes (Continente) is a product in the category “Nuts”. It provides 689 kcal (2,843 kJ) per 100 g. One serving of 40 g contains about 276 kcal, or 14% of an adult's daily energy reference intake. It contains 60% less sugar than the median product in its category. Its saturated fat content is close to the median of its category. It contains 91% less salt than the median product in its category. No E-number additives were identified in its ingredient list. It is sold in Portugal.
Nutrition facts
| Nutrition facts | Per 100 g / 100 ml | % RI* | Per serving (40 g) |
|---|---|---|---|
| Energy | 2,843 kJ / 689 kcal | 34% | 1,137 kJ / 276 kcal |
| Fat | 65 g | 93% | 26 g |
| Saturated fat | 6 g | 30% | 2.4 g |
| Carbohydrates | 7 g | 3% | 2.8 g |
| Sugars | 2.1 g | 2% | 0.84 g |
| Added sugars | 0 g | 0 g | |
| Polyols | 0 g | 0 g | |
| Starch | 0.18 g | 0.07 g | |
| Fibre | 6.7 g | 27% | 2.7 g |
| Protein | 15 g | 30% | 6 g |
| Salt | 0.01 g | 0% | < 0.01 g |
| Cholesterol | 0 mg | 0 mg | |
| Alcohol | 0 % vol | ||
| Vitamin A | 0 µg | 0 µg | |
| Vitamin D | 0.13 µg | 0.05 µg | |
| Vitamin E | 1.7 mg | 0.67 mg | |
| Vitamin C | 0.77 mg | 0.31 mg | |
| Vitamin B12 | 0.04 µg | 0.02 µg | |
| Calcium | 75 mg | 30 mg | |
| Iron | 2.2 mg | 0.88 mg | |
| Magnesium | 140 mg | 56 mg | |
| Potassium | 430 mg | 172 mg | |
| Zinc | 2.7 mg | 1.1 mg | |
| Fruits, vegetables & legumes | 0 % |
*Reference intake of an average adult (8400 kJ / 2000 kcal).
Compared with similar products
Median values of 573 products in the category “Nuts”.
Ingredients
Miolo de _noz_ de produção biológica.
Allergens
No allergens declared on the label.
May contain traces of
Additives
No E-number additives were identified in the ingredient list.
Frequently asked questions
How many calories are in Nozes?
Nozes contains 689 kcal per 100 g, which is about 276 kcal per serving of 40 g.
Is Nozes vegan?
Yes. Based on its ingredient list, Nozes does not contain animal-derived ingredients.
Does Nozes contain palm oil?
No palm oil was detected in the ingredient list of Nozes.
Which additives does Nozes contain?
No E-number additives were identified in the ingredient list of Nozes.
Healthier alternatives
Popular products from the same category with a better Nutri-Score.
