Photo: Open Food Facts contributors, CC BY-SA
At a glance
Seitan (lima) is a product in the category “Seitan”. It provides 117 kcal (490 kJ) per 100 g. It contains 186% more sugar than the median product in its category. It contains 17% less saturated fat than the median product in its category. It contains 14% less salt than the median product in its category. No E-number additives were identified in its ingredient list. It is sold in Germany and Netherlands.
Nutrition facts
| Nutrition facts | Per 100 g / 100 ml | % RI* |
|---|---|---|
| Energy | 490 kJ / 117 kcal | 6% |
| Fat | 1.3 g | 2% |
| Saturated fat | 0.5 g | 3% |
| Carbohydrates | 4.1 g | 2% |
| Sugars | 2 g | 2% |
| Added sugars | 0 g | |
| Fibre | 1.2 g | 5% |
| Protein | 21 g | 43% |
| Salt | 1.1 g | 18% |
| Fruits, vegetables & legumes | 1.1 % |
*Reference intake of an average adult (8400 kJ / 2000 kcal).
Compared with similar products
Median values of 187 products in the category “Seitan”.
Ingredients
water, gluten , wheat flour , shoyu (water, soya , wheat , sea salt, a, oryzae), sea salt, onion, garlic, pepper, liquid: water, soya sauce,
Allergens
Additives
No E-number additives were identified in the ingredient list.
Frequently asked questions
How many calories are in Seitan?
Seitan contains 117 kcal per 100 g.
Does Seitan contain palm oil?
No palm oil was detected in the ingredient list of Seitan.
Which additives does Seitan contain?
No E-number additives were identified in the ingredient list of Seitan.
Which allergens are in Seitan?
According to Open Food Facts, the label of Seitan lists these allergens: Gluten and Soybeans. Always check the package.
