Gomasio

Photo: Open Food Facts contributors, CC BY-SA

Gomasio

Lima · 100g

e
Nutri-ScoreBad nutritional quality
3
NOVA groupProcessed food
555
kcalPer 100 g / 100 ml
High fatHigh saturated fatLow sugarHigh salt
Barcode
5411788042512
Category
Gomasio
Serving size
2297g
Sold in
France

At a glance

Gomasio (Lima) is a product in the category “Gomasio”. It provides 555 kcal (2,312 kJ) per 100 g. It contains 100% less sugar than the median product in its category. It contains 14% less saturated fat than the median product in its category. It contains 25% more salt than the median product in its category. No E-number additives were identified in its ingredient list. It is sold in France.

Nutrition facts

Nutrition facts Per 100 g / 100 ml % RI*
Energy 2,312 kJ / 555 kcal 28%
Fat 47 g 67%
Saturated fat 6.5 g 33%
Carbohydrates 9.5 g 4%
Sugars 0 g 0%
Added sugars 0 g
Polyols 0 g
Starch 0.38 g
Fibre 11 g 44%
Protein 19 g 38%
Salt 8 g 133%
Cholesterol 0 mg
Alcohol 0 % vol
Vitamin A 0 µg
Vitamin D 0 µg
Vitamin E 0.24 mg
Vitamin C 0 mg
Vitamin B12 0 µg
Calcium 918 mg
Iron 14 mg
Magnesium 330 mg
Potassium 448 mg
Zinc 5.4 mg
Fruits, vegetables & legumes 0 %

*Reference intake of an average adult (8400 kJ / 2000 kcal).

Compared with similar products

Median values of 32 products in the category “Gomasio”.

Energy -6%
This product: 555 kcal Category median: 589.5 kcal
Sugars -100%
This product: 0 g Category median: 0.6 g
Fat -4%
This product: 47 g Category median: 48.9 g
Saturated fat -14%
This product: 6.5 g Category median: 7.6 g
Salt +25%
This product: 8 g Category median: 6.4 g
Protein -5%
This product: 19 g Category median: 20 g
Fibre +2%
This product: 11 g Category median: 10.8 g

Ingredients

Sésame grillé 94,5%, sel marin 5,5%.

Allergens

No allergens declared on the label.

May contain traces of

Amendes noix

Additives

No E-number additives were identified in the ingredient list.

Frequently asked questions

How many calories are in Gomasio?

Gomasio contains 555 kcal per 100 g.

Is Gomasio vegan?

Yes. Based on its ingredient list, Gomasio does not contain animal-derived ingredients.

Does Gomasio contain palm oil?

No palm oil was detected in the ingredient list of Gomasio.

Which additives does Gomasio contain?

No E-number additives were identified in the ingredient list of Gomasio.

Healthier alternatives

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