So light

Photo: Open Food Facts contributors, CC BY-SA

So light

Balade · 262 g (250 ml)

d
Nutri-ScorePoor nutritional quality
4
NOVA groupUltra-processed food
155
kcalPer 100 g / 100 ml
Moderate fatHigh saturated fatModerate sugarLow salt
Barcode
5411156003411
Sold in
Belgium, France, Luxembourg

At a glance

So light (Balade) is a product in the category “Compound dairy creams”. It provides 155 kcal (643 kJ) per 100 g. It contains 183% more sugar than the median product in its category. It contains 58% more saturated fat than the median product in its category. It contains 37% less salt than the median product in its category. Its ingredient list contains 3 additives: E407 - Carrageenan, E472b - Lactic acid esters of mono- and diglycerides of fatty acids, and E472e - Mono- and diacetyltartaric acid esters of mono- and diglycerides of fatty acids. It is sold in Belgium, France, and Luxembourg.

Nutrition facts

Nutrition facts Per 100 g / 100 ml % RI*
Energy 643 kJ / 155 kcal 8%
Fat 11 g 15%
Saturated fat 7.6 g 38%
Carbohydrates 12 g 4%
Sugars 12 g 13%
Added sugars 5.8 g
Protein 2.7 g 5%
Salt 0.08 g 1%
Fruits, vegetables & legumes 0 %

*Reference intake of an average adult (8400 kJ / 2000 kcal).

Compared with similar products

Median values of 61 products in the category “Compound dairy creams”.

Energy +45%
This product: 155 kcal Category median: 107 kcal
Sugars +183%
This product: 11.6 g Category median: 4.1 g
Fat +48%
This product: 10.8 g Category median: 7.3 g
Saturated fat +58%
This product: 7.6 g Category median: 4.8 g
Salt -37%
This product: 0.1 g Category median: 0.1 g
Protein 0%
This product: 2.7 g Category median: 2.7 g

Ingredients

_crème_ légère (65%), _lait_ écrémé, sucre, émulsifiants (E472b, E472e), arôme vanille, stabilisant (E407), gaz propulseur (N20).

Allergens

Milk

Additives

Frequently asked questions

How many calories are in So light?

So light contains 155 kcal per 100 g.

Is So light vegan?

No. The ingredient list of So light contains at least one animal-derived ingredient.

Does So light contain palm oil?

Possibly: some ingredients of So light may be derived from palm oil.

Which additives does So light contain?

So light contains E407 - Carrageenan, E472b - Lactic acid esters of mono- and diglycerides of fatty acids, and E472e - Mono- and diacetyltartaric acid esters of mono- and diglycerides of fatty acids.

Which allergens are in So light?

According to Open Food Facts, the label of So light lists these allergens: Milk. Always check the package.

Healthier alternatives

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