Gouda

Photo: Open Food Facts contributors, CC BY-SA

Gouda

Dilea · 150 g

d
Nutri-ScorePoor nutritional quality
3
NOVA groupProcessed food
374
kcalPer 100 g / 100 ml
High fatHigh saturated fatLow sugarHigh salt
Barcode
5410298059805
Category
Gouda
Sold in
Belgium, France

At a glance

Gouda (Dilea) is a product in the category “Gouda”. It provides 374 kcal (1,552 kJ) per 100 g. Its saturated fat content is close to the median of its category. Its salt content is close to the median of its category. No E-number additives were identified in its ingredient list. It is sold in Belgium and France.

Nutrition facts

Nutrition facts Per 100 g / 100 ml % RI*
Energy 1,552 kJ / 374 kcal 19%
Fat 30 g 43%
Saturated fat 21 g 105%
Carbohydrates 0 g 0%
Sugars 0 g 0%
Added sugars 0 g
Fibre 0 g 0%
Protein 26 g 52%
Salt 1.8 g 30%
Fruits, vegetables & legumes 0 %

*Reference intake of an average adult (8400 kJ / 2000 kcal).

Compared with similar products

Median values of 383 products in the category “Gouda”.

Energy +5%
This product: 374 kcal Category median: 357 kcal
Fat +3%
This product: 30 g Category median: 29 g
Saturated fat +8%
This product: 21 g Category median: 19.4 g
Salt 0%
This product: 1.8 g Category median: 1.8 g
Protein +8%
This product: 26 g Category median: 24 g

Ingredients

lactose-free gouda ingredients: pasteurized milk, lactic ferments, salt, ingredients: pasteurized milk, milk ferments, salt,

Allergens

No allergens declared on the label.

Additives

No E-number additives were identified in the ingredient list.

Frequently asked questions

How many calories are in Gouda?

Gouda contains 374 kcal per 100 g.

Is Gouda vegan?

No. The ingredient list of Gouda contains at least one animal-derived ingredient.

Does Gouda contain palm oil?

No palm oil was detected in the ingredient list of Gouda.

Which additives does Gouda contain?

No E-number additives were identified in the ingredient list of Gouda.

Healthier alternatives

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