Photo: Open Food Facts contributors, CC BY-SA
At a glance
Bioquinoa (Bosto) is a product in the category “Quinoa”. It provides 376 kcal (1,585 kJ) per 100 g. One serving of 1 portion (75 g) contains about 282 kcal, or 14% of an adult's daily energy reference intake. It contains 146% more sugar than the median product in its category. It contains 83% more saturated fat than the median product in its category. Its fibre content is close to the median of its category. No E-number additives were identified in its ingredient list. It is sold in Belgium.
Nutrition facts
| Nutrition facts | Per 100 g / 100 ml | % RI* | Per serving (1 portion (75 g)) |
|---|---|---|---|
| Energy | 1,585 kJ / 376 kcal | 19% | 1,189 kJ / 282 kcal |
| Fat | 8 g | 11% | 6 g |
| Saturated fat | 1.1 g | 6% | 0.83 g |
| Carbohydrates | 61 g | 23% | 46 g |
| Sugars | 5.9 g | 7% | 4.4 g |
| Added sugars | 0 g | 0 g | |
| Polyols | 0 g | 0 g | |
| Starch | 52 g | 39 g | |
| Fibre | 7.3 g | 29% | 5.5 g |
| Protein | 12 g | 23% | 8.8 g |
| Salt | 0.39 g | 7% | 0.29 g |
| Cholesterol | 0 mg | 0 mg | |
| Alcohol | 0 % vol | ||
| Vitamin A | 0 µg | 0 µg | |
| Vitamin D | 0 µg | 0 µg | |
| Vitamin E | 2.4 mg | 1.8 mg | |
| Vitamin C | 0 mg | 0 mg | |
| Vitamin B12 | 0 µg | 0 µg | |
| Calcium | 47 mg | 35 mg | |
| Iron | 4.6 mg | 3.4 mg | |
| Magnesium | 197 mg | 148 mg | |
| Potassium | 563 mg | 422 mg | |
| Zinc | 3.1 mg | 2.3 mg | |
| Fruits, vegetables & legumes | 0 % |
*Reference intake of an average adult (8400 kJ / 2000 kcal).
Compared with similar products
Median values of 380 products in the category “Quinoa”.
Ingredients
Quinoa biologique
Allergens
No allergens declared on the label.
Additives
No E-number additives were identified in the ingredient list.
Frequently asked questions
How many calories are in Bioquinoa?
Bioquinoa contains 376 kcal per 100 g, which is about 282 kcal per serving of 1 portion (75 g).
Is Bioquinoa vegan?
Yes. Based on its ingredient list, Bioquinoa does not contain animal-derived ingredients.
Does Bioquinoa contain palm oil?
No palm oil was detected in the ingredient list of Bioquinoa.
Which additives does Bioquinoa contain?
No E-number additives were identified in the ingredient list of Bioquinoa.
Healthier alternatives
Popular products from the same category with a better Nutri-Score.
