Photo: Open Food Facts contributors, CC BY-SA
At a glance
Speculoos (Forum) is a product in the category “Speculoos”. It provides 486 kcal (2,004 kJ) per 100 g. Its sugar content is close to the median of its category. It contains 21% less saturated fat than the median product in its category. It contains 11% less salt than the median product in its category. Its ingredient list contains 4 additives: E330 - Citric acid, E471 - Mono- and diglycerides of fatty acids, E500 - Sodium carbonates, and E500ii - Sodium hydrogen carbonate. It is sold in France.
Nutrition facts
| Nutrition facts | Per 100 g / 100 ml | % RI* |
|---|---|---|
| Energy | 2,004 kJ / 486 kcal | 24% |
| Fat | 18 g | 26% |
| Saturated fat | 6.8 g | 34% |
| Carbohydrates | 72 g | 28% |
| Sugars | 36 g | 40% |
| Added sugars | 35 g | |
| Protein | 6.7 g | 13% |
| Salt | 0.73 g | 12% |
| Fruits, vegetables & legumes | 1.1 % |
*Reference intake of an average adult (8400 kJ / 2000 kcal).
Compared with similar products
Median values of 226 products in the category “Speculoos”.
Ingredients
Farine de blé 41%, sucre candi, margarine [huiles végétales (palme, colza) en proportion variable, eau, émulsifiant: E471, jus de citron, acidifiant: acide citrique], sucre de canne, farine de soja, sirop de sucre inverti, poudre à lever: E500ii, cannelle 0,2%, noix muscade. Peut contenir des traces de lait, œuf et fruits à coque.
Allergens
May contain traces of
Additives
Frequently asked questions
How many calories are in Speculoos?
Speculoos contains 486 kcal per 100 g.
Is Speculoos vegan?
It is unclear: some ingredients of Speculoos can be of plant or animal origin. Check the package or contact the manufacturer.
Does Speculoos contain palm oil?
Yes, the ingredient list of Speculoos includes palm oil or a palm-derived ingredient.
Which additives does Speculoos contain?
Speculoos contains E330 - Citric acid, E471 - Mono- and diglycerides of fatty acids, E500 - Sodium carbonates, and E500ii - Sodium hydrogen carbonate.
Which allergens are in Speculoos?
According to Open Food Facts, the label of Speculoos lists these allergens: Gluten and Soybeans. Always check the package.
Healthier alternatives
Popular products from the same category with a better Nutri-Score.
