Gouda

Photo: Open Food Facts contributors, CC BY-SA

Gouda

Valio · 250g

d
Nutri-ScorePoor nutritional quality
3
NOVA groupProcessed food
362
kcalPer 100 g / 100 ml
High fatHigh saturated fatLow sugarHigh salt
Barcode
5290122016637
Sold in
France

At a glance

Gouda (Valio) is a product in the category “Sliced cheeses”. It provides 362 kcal (1,514 kJ) per 100 g. It contains 100% less sugar than the median product in its category. It contains 11% less saturated fat than the median product in its category. It contains 31% more salt than the median product in its category. No E-number additives were identified in its ingredient list. It is sold in France.

Nutrition facts

Nutrition facts Per 100 g / 100 ml % RI*
Energy 1,514 kJ / 362 kcal 18%
Fat 29 g 41%
Saturated fat 16 g 80%
Carbohydrates 0 g 0%
Sugars 0 g 0%
Added sugars 0 g
Protein 25 g 50%
Salt 2.1 g 35%
Fruits, vegetables & legumes 0 %

*Reference intake of an average adult (8400 kJ / 2000 kcal).

Compared with similar products

Median values of 998 products in the category “Sliced cheeses”.

Energy +4%
This product: 362 kcal Category median: 348 kcal
Sugars -100%
This product: 0 g Category median: 0.4 g
Fat +4%
This product: 29 g Category median: 28 g
Saturated fat -11%
This product: 16 g Category median: 18 g
Salt +31%
This product: 2.1 g Category median: 1.6 g
Protein +4%
This product: 25 g Category median: 24 g

Ingredients

Cow's _mllk_, rennet, salt, acidity regulator (calcium chloride)

Allergens

No allergens declared on the label.

Additives

No E-number additives were identified in the ingredient list.

Frequently asked questions

How many calories are in Gouda?

Gouda contains 362 kcal per 100 g.

Does Gouda contain palm oil?

No palm oil was detected in the ingredient list of Gouda.

Which additives does Gouda contain?

No E-number additives were identified in the ingredient list of Gouda.

Healthier alternatives

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