Photo: Open Food Facts contributors, CC BY-SA
Cottage
Royal · 200g
- Barcode
5206546002286- Category
- Cottage cheeses
- Serving size
- 1 portion (200 g)
- Sold in
- Greece
At a glance
Cottage (Royal) is a product in the category “Cottage cheeses”. It provides 92 kcal (386 kJ) per 100 g. One serving of 1 portion (200 g) contains about 184 kcal, or 9% of an adult's daily energy reference intake. It contains 69% less sugar than the median product in its category. Its saturated fat content is close to the median of its category. It contains 14% more salt than the median product in its category. No E-number additives were identified in its ingredient list. It is sold in Greece.
Nutrition facts
| Nutrition facts | Per 100 g / 100 ml | % RI* | Per serving (1 portion (200 g)) |
|---|---|---|---|
| Energy | 386 kJ / 92 kcal | 5% | 772 kJ / 184 kcal |
| Fat | 4 g | 6% | 8 g |
| Saturated fat | 2.6 g | 13% | 5.2 g |
| Carbohydrates | 1 g | 0% | 2 g |
| Sugars | 1 g | 1% | 2 g |
| Added sugars | 0 g | 0 g | |
| Protein | 13 g | 26% | 26 g |
| Salt | 0.88 g | 15% | 1.8 g |
| Fruits, vegetables & legumes | 0 % |
*Reference intake of an average adult (8400 kJ / 2000 kcal).
Compared with similar products
Median values of 299 products in the category “Cottage cheeses”.
Ingredients
4. Τυροκομικό προϊόν Cottage με 4% λιπαρά, Συστατικά: Παστεριωμένο αγελαδινό γάλα, αλάτι, οξυγαλακτική καλλιέργεια, μικροβιακή πυτιά. Ελάχιστα λιπαρά επί ξηρού 20%, Μέγιστη υγρασία 81% 5 206546 002286"> Διατηρείται στο ψυγείο στους 14 έως +8°C. Μετά το άνοιγμα διατηρείται 5 στο ψυγείο για λίγες ημέρες. Ανάλωση κατά προτίμηση πριν από: Βλέπε συσκευασία. Καθαρό βάρος: 200g e 24/09/2025 08:13
Allergens
No allergens declared on the label.
Additives
No E-number additives were identified in the ingredient list.
Frequently asked questions
How many calories are in Cottage?
Cottage contains 92 kcal per 100 g, which is about 184 kcal per serving of 1 portion (200 g).
Which additives does Cottage contain?
No E-number additives were identified in the ingredient list of Cottage.
Healthier alternatives
Popular products from the same category with a better Nutri-Score.