Photo: Open Food Facts contributors, CC BY-SA
At a glance
Кускус (Melissa) is a product in the category “Meals”. It provides 354 kcal (1,485 kJ) per 100 g. It contains 90% more sugar than the median product in its category. It contains 80% less saturated fat than the median product in its category. It contains 97% less salt than the median product in its category. No E-number additives were identified in its ingredient list. It is sold in Bulgaria.
Nutrition facts
| Nutrition facts | Per 100 g / 100 ml | % RI* |
|---|---|---|
| Energy | 1,485 kJ / 354 kcal | 18% |
| Fat | 1.5 g | 2% |
| Saturated fat | 0.3 g | 2% |
| Carbohydrates | 72 g | 28% |
| Sugars | 3.8 g | 4% |
| Added sugars | 0 g | |
| Polyols | 0 g | |
| Starch | 0 g | |
| Fibre | 2.5 g | 10% |
| Protein | 12 g | 24% |
| Salt | 0.03 g | 0% |
| Cholesterol | 0 mg | |
| Alcohol | 0 % vol | |
| Vitamin A | 0 µg | |
| Vitamin D | 0 µg | |
| Vitamin E | 0.08 mg | |
| Vitamin C | 0 mg | |
| Vitamin B12 | 0 µg | |
| Calcium | 14 mg | |
| Iron | 0.7 mg | |
| Magnesium | 20 mg | |
| Potassium | 114 mg | |
| Zinc | 1.6 mg | |
| Fruits, vegetables & legumes | 0 % |
*Reference intake of an average adult (8400 kJ / 2000 kcal).
Compared with similar products
Median values of 1,441 products in the category “Meals”.
Ingredients
грис от твърда пшеница, вода
Allergens
No allergens declared on the label.
Additives
No E-number additives were identified in the ingredient list.
Frequently asked questions
How many calories are in Кускус?
Кускус contains 354 kcal per 100 g.
Is Кускус vegan?
Yes. Based on its ingredient list, Кускус does not contain animal-derived ingredients.
Does Кускус contain palm oil?
No palm oil was detected in the ingredient list of Кускус.
Which additives does Кускус contain?
No E-number additives were identified in the ingredient list of Кускус.
Healthier alternatives
Popular products from the same category with a better Nutri-Score.
