Photo: Open Food Facts contributors, CC BY-SA
Orzo
Helios · 500 g
- Barcode
5201020911115- Serving size
- 500g
- Sold in
- Belgium
At a glance
Orzo (Helios) is a packaged food product. It provides 358 kcal (1,518 kJ) per 100 g. One serving of 500g contains about 1,790 kcal, or 90% of an adult's daily energy reference intake. No E-number additives were identified in its ingredient list. It is sold in Belgium.
Nutrition facts
| Nutrition facts | Per 100 g / 100 ml | % RI* | Per serving (500g) |
|---|---|---|---|
| Energy | 1,518 kJ / 358 kcal | 18% | 7,588 kJ / 1,790 kcal |
| Fat | 1.5 g | 2% | 7.5 g |
| Saturated fat | 0.24 g | 1% | 1.2 g |
| Carbohydrates | 75 g | 29% | 375 g |
| Sugars | 1.8 g | 2% | 9 g |
| Added sugars | 0 g | 0 g | |
| Polyols | 0 g | 0 g | |
| Fibre | 3.4 g | 13% | 17 g |
| Protein | 11 g | 22% | 55 g |
| Salt | 0.01 g | 0% | 0.06 g |
| Cholesterol | 0 mg | 0 mg | |
| Alcohol | 0 % vol | ||
| Vitamin E | 0.1 mg | 0.5 mg | |
| Vitamin C | 0 mg | 0 mg | |
| Calcium | 17 mg | 84 mg | |
| Iron | 0.92 mg | 4.6 mg | |
| Magnesium | 27 mg | 133 mg | |
| Potassium | 152 mg | 760 mg | |
| Zinc | 2.2 mg | 11 mg | |
| Fruits, vegetables & legumes | 0 % |
*Reference intake of an average adult (8400 kJ / 2000 kcal).
Ingredients
SEMOULE de blé dur
Allergens
No allergens declared on the label.
Additives
No E-number additives were identified in the ingredient list.
Frequently asked questions
How many calories are in Orzo?
Orzo contains 358 kcal per 100 g, which is about 1,790 kcal per serving of 500g.
Is Orzo vegan?
Yes. Based on its ingredient list, Orzo does not contain animal-derived ingredients.
Does Orzo contain palm oil?
No palm oil was detected in the ingredient list of Orzo.
Which additives does Orzo contain?
No E-number additives were identified in the ingredient list of Orzo.
