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Avena crujiente
Kellogs · 360g
- Barcode
5059319035710- Category
- Breakfast cereals
- Serving size
- 30 g
- Sold in
- Italy, Spain
At a glance
Avena crujiente (Kellogs) is a product in the category “Breakfast cereals”. It provides 380 kcal (1,604 kJ) per 100 g. One serving of 30 g contains about 114 kcal, or 6% of an adult's daily energy reference intake. Its sugar content is close to the median of its category. It contains 11% less saturated fat than the median product in its category. It contains 33% less salt than the median product in its category. Its ingredient list contains 1 additive: E306 - Tocopherol-rich extract. It is sold in Italy and Spain.
Nutrition facts
| Nutrition facts | Per 100 g / 100 ml | % RI* | Per serving (30 g) |
|---|---|---|---|
| Energy | 1,604 kJ / 380 kcal | 19% | 481 kJ / 114 kcal |
| Fat | 4.6 g | 7% | 1.4 g |
| Saturated fat | 0.8 g | 4% | 0.24 g |
| Carbohydrates | 71 g | 27% | 21 g |
| Sugars | 20 g | 22% | 6 g |
| Added sugars | 15 g | 4.6 g | |
| Polyols | 0 g | 0 g | |
| Starch | 47 g | 14 g | |
| Fibre | 8.4 g | 34% | 2.5 g |
| Protein | 10 g | 20% | 3 g |
| Salt | 0.35 g | 6% | 0.11 g |
| Cholesterol | 0 mg | 0 mg | |
| Alcohol | 0 % vol | ||
| Vitamin A | 2.5 µg | 0.75 µg | |
| Vitamin D | 0.1 µg | 0.03 µg | |
| Vitamin E | 1 mg | 0.3 mg | |
| Vitamin C | 0.2 mg | 0.06 mg | |
| Vitamin B12 | 0 µg | 0 µg | |
| Calcium | 22 mg | 6.6 mg | |
| Iron | 8 mg | 2.4 mg | |
| Magnesium | 58 mg | 17 mg | |
| Potassium | 225 mg | 67 mg | |
| Zinc | 1.5 mg | 0.45 mg | |
| Fruits, vegetables & legumes | 0 % |
*Reference intake of an average adult (8400 kJ / 2000 kcal).
Compared with similar products
Median values of 2,191 products in the category “Breakfast cereals”.
Ingredients
Harina de cereales (avena integral (59%), trigo, maíz, trigo malteada), azúcar, jarabe de glucosa, jarabe de azúcar moscovado, extracto de malta de cebada, aceite de girasol, sal, antioxidante (extracto rico en tocoferoles), niacina, hierro, vitamina B6, riboflavina, tiamina, ácido fólico, vitamina D, vitamina B12. Puede contener gluten de otros cereales, frutos de cáscara, leche, soja.
Allergens
No allergens declared on the label.
May contain traces of
Additives
Frequently asked questions
How many calories are in Avena crujiente?
Avena crujiente contains 380 kcal per 100 g, which is about 114 kcal per serving of 30 g.
Does Avena crujiente contain palm oil?
No palm oil was detected in the ingredient list of Avena crujiente.
Which additives does Avena crujiente contain?
Avena crujiente contains E306 - Tocopherol-rich extract.
Healthier alternatives
Popular products from the same category with a better Nutri-Score.
