Photo: Open Food Facts contributors, CC BY-SA
At a glance
Parmesan (Džiuga) is a product in the category “Cheeses”. It provides 366 kcal (1,523 kJ) per 100 g. It contains 100% less sugar than the median product in its category. It contains 99% less saturated fat than the median product in its category. It contains 22% more salt than the median product in its category. No E-number additives were identified in its ingredient list. It is sold in Poland.
Nutrition facts
| Nutrition facts | Per 100 g / 100 ml | % RI* |
|---|---|---|
| Energy | 1,523 kJ / 366 kcal | 18% |
| Fat | 26 g | 37% |
| Saturated fat | 0.11 g | 1% |
| Carbohydrates | 0 g | 0% |
| Sugars | 0 g | 0% |
| Added sugars | 0 g | |
| Polyols | 0 g | |
| Starch | 0 g | |
| Fibre | 0 g | 0% |
| Protein | 33 g | 66% |
| Salt | 2 g | 33% |
| Cholesterol | 2.4 mg | |
| Alcohol | 0 % vol | |
| Vitamin A | 1.7 µg | |
| Vitamin D | 0.07 µg | |
| Vitamin E | < 0.01 mg | |
| Vitamin C | 1.3 mg | |
| Vitamin B12 | 0.48 µg | |
| Calcium | 120 mg | |
| Iron | 0.03 mg | |
| Magnesium | 11 mg | |
| Potassium | 153 mg | |
| Zinc | 0.41 mg | |
| Fruits, vegetables & legumes | 0 % |
*Reference intake of an average adult (8400 kJ / 2000 kcal).
Compared with similar products
Median values of 3,373 products in the category “Cheeses”.
Ingredients
Mleko, sól, bakterie fermentacji mlekowej (zawierają mleko), podpuszczka mikrobiologiczna.
Allergens
No allergens declared on the label.
Additives
No E-number additives were identified in the ingredient list.
Frequently asked questions
How many calories are in Parmesan?
Parmesan contains 366 kcal per 100 g.
Is Parmesan vegan?
No. The ingredient list of Parmesan contains at least one animal-derived ingredient.
Does Parmesan contain palm oil?
No palm oil was detected in the ingredient list of Parmesan.
Which additives does Parmesan contain?
No E-number additives were identified in the ingredient list of Parmesan.