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At a glance
Spätzle (Classic) is a product in the category “Spätzle”. It provides 166 kcal (715 kJ) per 100 g. One serving of 250g contains about 415 kcal, or 21% of an adult's daily energy reference intake. It contains 20% less sugar than the median product in its category. It contains 71% more saturated fat than the median product in its category. Its salt content is close to the median of its category. Its ingredient list contains 1 additive: E330 - Citric acid. It is sold in France and Germany.
Nutrition facts
| Nutrition facts | Per 100 g / 100 ml | % RI* | Per serving (250g) |
|---|---|---|---|
| Energy | 715 kJ / 166 kcal | 8% | 1,788 kJ / 415 kcal |
| Fat | 4.1 g | 6% | 10 g |
| Saturated fat | 1.2 g | 6% | 3 g |
| Carbohydrates | 25 g | 10% | 63 g |
| Sugars | 0.8 g | 1% | 2 g |
| Added sugars | 0 g | 0 g | |
| Polyols | 0 g | 0 g | |
| Starch | 25 g | 63 g | |
| Fibre | 3.3 g | 13% | 8.3 g |
| Protein | 6.6 g | 13% | 17 g |
| Salt | 0.92 g | 15% | 2.3 g |
| Cholesterol | 72 mg | 179 mg | |
| Alcohol | 0 % vol | ||
| Vitamin A | 33 µg | 82 µg | |
| Vitamin D | 0.39 µg | 0.98 µg | |
| Vitamin E | 2 mg | 4.9 mg | |
| Vitamin C | 0.11 mg | 0.27 mg | |
| Vitamin B12 | 0.26 µg | 0.65 µg | |
| Calcium | 28 mg | 69 mg | |
| Iron | 1.3 mg | 3.2 mg | |
| Magnesium | 33 mg | 83 mg | |
| Potassium | 144 mg | 359 mg | |
| Zinc | 1 mg | 2.5 mg | |
| Fruits, vegetables & legumes | 0 % |
*Reference intake of an average adult (8400 kJ / 2000 kcal).
Compared with similar products
Median values of 158 products in the category “Spätzle”.
Ingredients
Mehl [_Weizenmehl_, Dinkelmehl (_Weizen_)], Trinkwasser, _Vollei_ (18%) Rapsöl, Speisesalz, Säuerungsmittel Citronensäure
Allergens
No allergens declared on the label.
Additives
Frequently asked questions
How many calories are in Spätzle?
Spätzle contains 166 kcal per 100 g, which is about 415 kcal per serving of 250g.
Is Spätzle vegan?
No. The ingredient list of Spätzle contains at least one animal-derived ingredient.
Does Spätzle contain palm oil?
No palm oil was detected in the ingredient list of Spätzle.
Which additives does Spätzle contain?
Spätzle contains E330 - Citric acid.
Healthier alternatives
Popular products from the same category with a better Nutri-Score.