Mais

Photo: Open Food Facts contributors, CC BY-SA

Mais

aro · 340g

b
Nutri-ScoreGood nutritional quality
3
NOVA groupProcessed food
89
kcalPer 100 g / 100 ml
Low fatLow saturated fatLow sugarModerate salt
Barcode
4337182344902
Category
Canned corn
Sold in
Germany

At a glance

Mais (aro) is a product in the category “Canned corn”. It provides 89 kcal (373 kJ) per 100 g. Its sugar content is close to the median of its category. It contains 67% more saturated fat than the median product in its category. Its salt content is close to the median of its category. No E-number additives were identified in its ingredient list. It is sold in Germany.

Nutrition facts

Nutrition facts Per 100 g / 100 ml % RI*
Energy 373 kJ / 89 kcal 4%
Fat 2.4 g 3%
Saturated fat 0.5 g 3%
Carbohydrates 12 g 5%
Sugars 4.9 g 5%
Added sugars 0 g
Polyols 0 g
Starch 48 g
Fibre 4.3 g 17%
Protein 2.9 g 6%
Salt 0.43 g 7%
Cholesterol 0 mg
Alcohol 0 % vol
Vitamin A 0 µg
Vitamin D 0 µg
Vitamin E 1.3 mg
Vitamin C 0 mg
Vitamin B12 0 µg
Calcium 32 mg
Iron 2.4 mg
Magnesium 75 mg
Potassium 242 mg
Zinc 1.4 mg
Fruits, vegetables & legumes 0 %

*Reference intake of an average adult (8400 kJ / 2000 kcal).

Compared with similar products

Median values of 91 products in the category “Canned corn”.

Energy +16%
This product: 89 kcal Category median: 77 kcal
Sugars -6%
This product: 4.9 g Category median: 5.2 g
Fat +71%
This product: 2.4 g Category median: 1.4 g
Saturated fat +67%
This product: 0.5 g Category median: 0.3 g
Salt +2%
This product: 0.4 g Category median: 0.4 g
Protein +12%
This product: 2.9 g Category median: 2.6 g
Fibre +42%
This product: 4.3 g Category median: 3 g

Ingredients

Gemüsemais, Wasser, Salz

Allergens

No allergens declared on the label.

Additives

No E-number additives were identified in the ingredient list.

Frequently asked questions

How many calories are in Mais?

Mais contains 89 kcal per 100 g.

Is Mais vegan?

Yes. Based on its ingredient list, Mais does not contain animal-derived ingredients.

Does Mais contain palm oil?

No palm oil was detected in the ingredient list of Mais.

Which additives does Mais contain?

No E-number additives were identified in the ingredient list of Mais.

Healthier alternatives

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