Hazelnuts

Photo: Open Food Facts contributors, CC BY-SA

Hazelnuts

Metro Chef · 1kg

a
Nutri-ScoreVery good nutritional quality
1
NOVA groupUnprocessed or minimally processed
669
kcalPer 100 g / 100 ml
High fatModerate saturated fatLow sugarLow salt
Barcode
4337182045250
Category
Hazelnuts
Serving size
25g
Sold in
France, Germany

At a glance

Hazelnuts (Metro Chef) is a product in the category “Hazelnuts”. It provides 669 kcal (2,801 kJ) per 100 g. One serving of 25g contains about 167 kcal, or 8% of an adult's daily energy reference intake. Its sugar content is close to the median of its category. It contains 13% less saturated fat than the median product in its category. It contains 27% more fibre than the median product in its category. No E-number additives were identified in its ingredient list. It is sold in France and Germany.

Nutrition facts

Nutrition facts Per 100 g / 100 ml % RI* Per serving (25g)
Energy 2,801 kJ / 669 kcal 33% 700 kJ / 167 kcal
Fat 62 g 88% 15 g
Saturated fat 4.1 g 21% 1 g
Carbohydrates 11 g 4% 2.6 g
Sugars 4.6 g 5% 1.2 g
Added sugars 0 g 0 g
Polyols 0 g 0 g
Starch 0.18 g 0.05 g
Fibre 12 g 46% 2.9 g
Protein 14 g 28% 3.6 g
Salt 0.01 g 0% < 0.01 g
Cholesterol 0 mg 0 mg
Alcohol 0 % vol
Vitamin A 0 µg 0 µg
Vitamin D 0.13 µg 0.03 µg
Vitamin E 16 mg 4.1 mg
Vitamin C 0.25 mg 0.06 mg
Vitamin B12 0 µg 0 µg
Calcium 120 mg 30 mg
Iron 3 mg 0.75 mg
Magnesium 160 mg 40 mg
Potassium 860 mg 215 mg
Zinc 2.3 mg 0.58 mg
Fruits, vegetables & legumes 0 %

*Reference intake of an average adult (8400 kJ / 2000 kcal).

Compared with similar products

Median values of 68 products in the category “Hazelnuts”.

Energy 0%
This product: 669 kcal Category median: 668.6 kcal
Sugars +7%
This product: 4.6 g Category median: 4.3 g
Fat -1%
This product: 61.6 g Category median: 62 g
Saturated fat -13%
This product: 4.1 g Category median: 4.7 g
Protein -5%
This product: 14.2 g Category median: 15 g
Fibre +27%
This product: 11.6 g Category median: 9.1 g

Ingredients

100% HASELNUSSKERNE

Allergens

No allergens declared on the label.

Additives

No E-number additives were identified in the ingredient list.

Frequently asked questions

How many calories are in Hazelnuts?

Hazelnuts contains 669 kcal per 100 g, which is about 167 kcal per serving of 25g.

Is Hazelnuts vegan?

Yes. Based on its ingredient list, Hazelnuts does not contain animal-derived ingredients.

Does Hazelnuts contain palm oil?

No palm oil was detected in the ingredient list of Hazelnuts.

Which additives does Hazelnuts contain?

No E-number additives were identified in the ingredient list of Hazelnuts.

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