Humus

Photo: Open Food Facts contributors, CC BY-SA

Humus

DOYAL · 400 g

c
Nutri-ScoreAverage nutritional quality
3
NOVA groupProcessed food
164
kcalPer 100 g / 100 ml
Moderate fatLow saturated fatLow sugarModerate salt
Barcode
4316734032351
Category
Hummus
Sold in
Poland

At a glance

Humus (DOYAL) is a product in the category “Hummus”. It provides 164 kcal (678 kJ) per 100 g. It contains 62% less sugar than the median product in its category. It contains 100% less saturated fat than the median product in its category. It contains 24% more salt than the median product in its category. Its ingredient list contains 1 additive: E330 - Citric acid. It is sold in Poland.

Nutrition facts

Nutrition facts Per 100 g / 100 ml % RI*
Energy 678 kJ / 164 kcal 8%
Fat 10 g 14%
Saturated fat 0.01 g 0%
Carbohydrates 6.7 g 3%
Sugars 0.5 g 1%
Added sugars 0 g
Protein 6.7 g 13%
Salt 1.3 g 22%
Fruits, vegetables & legumes 46 %

*Reference intake of an average adult (8400 kJ / 2000 kcal).

Compared with similar products

Median values of 1,246 products in the category “Hummus”.

Energy -35%
This product: 164 kcal Category median: 253.3 kcal
Sugars -62%
This product: 0.5 g Category median: 1.3 g
Fat -47%
This product: 10 g Category median: 19 g
Saturated fat -100%
This product: 0 g Category median: 2.1 g
Salt +24%
This product: 1.3 g Category median: 1.1 g
Protein 0%
This product: 6.7 g Category median: 6.7 g

Ingredients

Ciecierzyca 46%, woda, zmielone nasiona _sezamu_, kwas: Kwas cytrynowy, sól.

Allergens

Sesame seeds

Additives

Frequently asked questions

How many calories are in Humus?

Humus contains 164 kcal per 100 g.

Is Humus vegan?

Yes. Based on its ingredient list, Humus does not contain animal-derived ingredients.

Does Humus contain palm oil?

No palm oil was detected in the ingredient list of Humus.

Which additives does Humus contain?

Humus contains E330 - Citric acid.

Which allergens are in Humus?

According to Open Food Facts, the label of Humus lists these allergens: Sesame seeds. Always check the package.

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