Grünkohl

Photo: Open Food Facts contributors, CC BY-SA

Grünkohl

Beste Ernte · 420g

a
Nutri-ScoreVery good nutritional quality
3
NOVA groupProcessed food
44
kcalPer 100 g / 100 ml
Low fatLow saturated fatLow sugarModerate salt
Barcode
4316268675543
Category
Cabbages
Sold in
Germany

At a glance

Grünkohl (Beste Ernte) is a product in the category “Cabbages”. It provides 44 kcal (183 kJ) per 100 g. It contains 79% less sugar than the median product in its category. It contains 25% more saturated fat than the median product in its category. Its salt content is close to the median of its category. No E-number additives were identified in its ingredient list. It is sold in Germany.

Nutrition facts

Nutrition facts Per 100 g / 100 ml % RI*
Energy 183 kJ / 44 kcal 2%
Fat 0.9 g 1%
Saturated fat 0.5 g 3%
Carbohydrates 2.5 g 1%
Sugars 0.5 g 1%
Added sugars 0 g
Polyols 0 g
Starch 0 g
Fibre 1.2 g 5%
Protein 4.3 g 9%
Salt 0.6 g 10%
Cholesterol 0 mg
Alcohol 0 % vol
Vitamin A 0 µg
Vitamin D 0 µg
Vitamin E 2.6 mg
Vitamin C 108 mg
Vitamin B12 0 µg
Calcium 141 mg
Iron 1.3 mg
Magnesium 26 mg
Potassium 285 mg
Zinc 0.45 mg
Fruits, vegetables & legumes 75 %

*Reference intake of an average adult (8400 kJ / 2000 kcal).

Compared with similar products

Median values of 16 products in the category “Cabbages”.

Energy -6%
This product: 44 kcal Category median: 47 kcal
Sugars -79%
This product: 0.5 g Category median: 2.4 g
Fat -28%
This product: 0.9 g Category median: 1.3 g
Saturated fat +25%
This product: 0.5 g Category median: 0.4 g
Salt -8%
This product: 0.6 g Category median: 0.7 g
Protein +115%
This product: 4.3 g Category median: 2 g
Fibre -48%
This product: 1.2 g Category median: 2.3 g

Ingredients

Grünkohl, Wasser, Speisesalz

Allergens

No allergens declared on the label.

Additives

No E-number additives were identified in the ingredient list.

Frequently asked questions

How many calories are in Grünkohl?

Grünkohl contains 44 kcal per 100 g.

Is Grünkohl vegan?

Yes. Based on its ingredient list, Grünkohl does not contain animal-derived ingredients.

Does Grünkohl contain palm oil?

No palm oil was detected in the ingredient list of Grünkohl.

Which additives does Grünkohl contain?

No E-number additives were identified in the ingredient list of Grünkohl.

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